"Three nine to make up for one winter, and there will be no illness and pain in the coming year."
The concept of "winter supplementation" has long been deeply rooted in people's hearts.
Today is " Frost Fall ".
Some citizens choose to go to the hospital for cream recipes to supplement before and after this season.

Winter supplementation can indeed play a good role in preventing and treating diseases. Through syndrome differentiation and treatment, prescriptions for ointment are not only achieved personalized administration, but also eliminated the trouble of decoction and decoction.
However, the paste prescription is not just a simple word "tonic". The paste nourishes and nourishes, and digestion and absorption are the key, so you often need to take the "opening prescription" before taking the paste prescription.

Do you know the "opening party"?
The so-called "opening prescription" refers to the decoction that some users take targeted before taking the prescription. The purpose is to adjust their physiological state and better play the role of the prescription in health. As the last solar term in autumn, Frostfall is the best time to take "opening prescriptions".
What situations do you need to first respond to the "opening party"?
First people with poor spleen and stomach transportation function. Usually, you may show symptoms such as abdominal distension, poor appetite, indigestion, thick and greasy tongue coating. As a tonic ointment, the ointment prescription contains many greasy medicines that are difficult to digest and absorb. If such people take the ointment prescription without conditioning, not only will the absorption of the ointment prescription be affected, but the discomfort will also become worse. Therefore, before taking the ointment prescription, this type of person needs to take the "opening prescription" to strengthen the spleen and help the movement, regulate qi and eliminate dampness, improve spleen and stomach functions, and help the ointment prescription absorb.
Second person with very weak constitution. If you take a large amount of tonic drugs directly, you may experience "deficiency and no replenishment", which aggravates the condition. After taking the Qibu Decoction after syndrome differentiation, observe the reaction of the taker. If there is no discomfort, then prescribe a formal ointment prescription. If the condition worsens after taking it, it means that it is not suitable for taking the ointment prescription for the time being. Decoctions should be used first to regulate the function of the internal organs. This means using the "opening party" to explore the way first.
The third ingredient is people with phlegm, dampness, blood stasis, heat, etc. This requires taking the "opening prescription" before taking the cream prescription to remove obstacles, avoiding the situation of "heavier the more you supplement", and also helping the cream prescription to absorb better. Some people are not sure whether they have chronic diseases, and this also requires a diagnosis to determine whether they are suitable for taking prescriptions.
In addition, you should eat more high-protein foods such as milk and eggs in your diet. Spicy and cold foods are prohibited. You can also eat lotus root, yam and other foods that strengthen the spleen. While taking the "opening prescription", you should pay attention to preventing colds, exercise moderately, eat calmly, and calm your mood. Sometimes, this can help the cream prescription to obtain better results.
Reporter: Wang Wenying
Information: Jing'an District Traditional Chinese Medicine Hospital
Editor: Ye Ping