" Frost fall tonic, and you will not suffer in winter." Remember to eat Frost fall 5 treasures to prevent cold and relieve dryness in autumn, and relieve
"What is the flowing clouds, and the slight frost falls into misty." Frost fall is the last solar term in autumn. At this time, the weather gradually turns from cool to cold. As the cold prevails in the world, everything is depressed. At this time, in our daily life, we should not only add clothes to keep warm in time, but also pay attention to dietary care.
As the saying goes, "Frost descends to nourish the body, and winter does not suffer." Before and after the Frost Descent solar term, we should also follow the old traditions and often eat the "5 treasures" of Frost Descent to prevent cold and relieve autumn dryness, so that people can better adapt to changes in the season.
, Huaijiang
The temperature drops sharply during the frost. If you are not careful at this time, you may be "studying the needle" by the cold wind, which will lead to various discomforts in the body. At this time, it would be better to eat some ginger to help us remove dampness and get rid of cold.
Huai Ginger is indeed nourishing, but its spicy taste also discourages many people. Fortunately, there is seven-degree square garlic paste . It uses ginger as the main raw material, and then reasonably adds mild ingredients such as wolfberry and red dates to neutralize the spicyness of ginger. It is carefully proportioned and has a better nourishing effect.
In addition, Qidegree Fanghuai Sugar Paste is made of classic glass cans, with good sealing properties, and the sweet and warm taste will not weaken over time, making it very humane. When eating on weekdays, dig a small amount and open it with warm water to warm the stomach and body.
2. Duck
Minnan There is a proverb circulating in "It is better to replenish all in one year than to replenish all in frost". Before and after the frost, ducks often lose their stock, which shows how high their food supplement value is.
Duck meat has low fat content and is relatively comprehensive in nutrition. Eating frost is of great benefit to the body. The more delicious way is to make beer duck . This method of making can fully remove the fishy smell of duck meat, the meat is tender and not so hot that it is very delicious.
. black sesame
Since ancient times, people have had the custom of "eating sesame in the frost". Especially black sesame, as the "crown of a hundred valleys", is even more indispensable. However, black sesame seeds have a coat on the surface, so it is difficult to fully absorb their nutrition if they are not eaten correctly. You might as well try seven-degree sesame pills .
The black sesame seeds in it are fully released through various processes such as 9 steaming and nine drying , which are easy to absorb by the human body. Then, donkey-hide gelatin , mulberry , black wolfberry and other ingredients are also added. Although the seven-degree sesame balls are small in size, every bite is the essence.
Importantly, this seven-degree square sesame ball is in line with the modern people's light diet habits. It abandons traditional white sugar and chooses natural honey to neutralize the sweetness. It is sweet and not greasy, and it also has a hint of honey, which is endless aftertaste.
4. yam
yam is yam, a nutritious ingredient, and is called "the food of immortals". Before and after the fall of frost is the best time to eat yam ingredients.
There are many ways to eat yam. The best way to enjoy the natural and good taste is steaming. Peel and wash the yam, cut it into evenly sized strips, then steam it in a pot for 20 minutes and enjoy it directly, or drizzle it with blueberry sauce, honey, etc., and it will be soft and dense. The whole family loves it.
5. Hawthorn
Hawthorn is a relatively common fruit. Before and after the frost, it is the time when a large number of freshly launched on the market. In addition to being delicious and sufficient juice, it also has high nutritional value.
But the sour and astringent taste of hawthorn is something that many friends can’t get used to, so why not try seven-degree formula hawthorn pills . Its raw materials include not only hawthorn, but also yam, poria , red dates and other ingredients, which neutralizes the sour and astringent taste of hawthorn and is more nutritious.
7 degree square hawthorn balls is independently packaged with gold foil, so that it will not dirty hands when you tear it open. It is very convenient to carry a few pieces with you on weekdays, without taking up space, and you can eat them anytime and anywhere.
"Frost is coming, and dryness is in full swing." Appropriate supplementation will ensure that the human body and nature maintain a dynamic balance, which is also in line with the way of heaven and earth.Your body and mind are comfortable, and your life is more prosperous.
Your body and mind are comfortable, and your life is more prosperous.
