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"Frost Descent" solar term has arrived. As the saying goes: Eat three things when the frost falls, and the family will be prosperous. This common saying can be said to be the way of health preservation for the ancients. For the sake of your own health, you might as well learn from the health preservation experience summarized by the ancients.
"Frost Descent" is the last solar term in autumn, a solar term with alternating seasons. After "Frost Descent", winter comes and the weather will become cold. In order to resist the impact of this climate change on the body, the ancients attached great importance to the "Frost Descent" solar term "replenish the body". As the saying goes, "It is better to replenish the body in winter than to replenish the seasons", and summarized the health preservation saying "Eat three things in frost Descent, and the people will be prosperous and the family will be prosperous."
What three things do the ancients thought should be eaten in the "Frost Descendant" solar term?
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1. Eat white radish. In ancient times, health preservation has always attached great importance to the value of white radish. It is believed that in autumn and winter, the human body generally feels dry. White radish has extremely high nutritional value, can also promote salivation and quench thirst, effectively reduce dryness, and is the best health preservation. The ancients even believed that after autumn, radishes were compared with ginseng. Eating radishes on the "frostfall" can not only satisfy their taste, but also relieve the discomfort caused by seasonal changes, which is extremely beneficial to the body.
2. Eat persimmons. The effect of eating persimmons in "Frost Descendant" is similar to eating radishes. It mainly reduces dryness, promotes salivation and quenches thirst, and reduces the discomfort caused by seasonal changes. However, radishes are eaten as vegetables, while persimmons are eaten as fruits.
3. Eat chestnuts. Eating chestnuts mainly depends on the perspective of "boosting the body". Chestnuts are particularly nutritious. On the "Frost Descent" solar term, chestnuts are on the market in large quantities, and chestnuts are fragrant everywhere, which attract people's appetite. If people can try to eat some chestnuts at this time to enhance their physical fitness, it will be very beneficial for winter.
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Do the above "three things to eat when the frost falls", and the next sentence "The family is prosperous and the family is prosperous" is easy to understand. When a person's health is healed, he rarely gets sick, so naturally "the family is prosperous and the family is prosperous"!
I think that with the living conditions of modern people, it should be easy to eat the above three things in "Frost Descent". For the health of you and your family, you might as well give it a try. It is both full of happiness and health. Why not do it!
