Nowadays, male friends are engaged in office work. They sit from morning to night and rarely move. The Qi and blood meridians are blocked, and the body’s metabolism will become slow. Coupled with the high pressure, it is easy to suffer from waist pain and inability to straighten.

Nowadays, male friends are engaged in office work. They sit from morning to night and rarely move. The Qi and blood meridians are blocked, and the body’s metabolism will become slow. Coupled with the high pressure, it is easy to suffer from waist pain and inability to straighten. Symptoms: general weakness and unbearable back pain

From the perspective of traditional Chinese medicine, these symptoms are caused by insufficient kidney essence

Insufficient kidney essence is kidney deficiency , and kidney deficiency refers to mainly kidney essence deficiency kidney qi deficiency , kidney yang deficiency , kidney yin deficiency and other symptoms. It should be noted that no matter what kind of kidney deficiency, kidney essence deficiency is the main one.

You can use curculigo and velvet antler for conditioning.

Curculigo has the effects of nourishing kidney yang, strengthening muscles and bones, and removing cold and dampness, and can be used to treat epigastric and abdominal coldness. Pain ( epigastrium and abdominal pain due to coldness), waist and knee pain, impotence, cold semen, urinary incontinence, lower limbs Abnormalities such as cramps

Deer antler has the effects of strengthening kidney yang, replenishing essence and blood, strengthening muscles and bones, regulating Chong and Ren, and supporting sores. It can treat deficiency of essence and blood, insufficient kidney yang (deficiency of yang energy in the kidneys), and mental fatigue (mental fatigue). Lack of energy), deafness, weak muscles and bones, cold pain in the waist and spine, gangrene