Nowadays, more and more people are sub-healthy, especially those who stay in the office for a long time, will definitely feel very uncomfortable in the lumbar and cervical spine. This is a "occupational disease" that many white-collar workers in the workplace have.
sub-health manifestations are not only problems with the lumbar and cervical spine, but also with obvious feelings in mental state. For example, I always feel that I can’t sleep enough. I have been sleeping for more than ten hours, but I still feel sleepy, or I feel weak after working for a while. These are all manifestations of sub-health in the body.
Ancients
Young people are still like this, middle-aged and elderly people should pay more attention. However, although many people feel that they have certain problems in their bodies, they often don’t have time to condition, or they don’t know how to condition and restore them. Some people’s living habits are even contrary to their health.
In the past, our ancients were very healthy, and their health concepts could be learned from today. For example, there is an old saying that "fooding in the morning will strengthen the fire, and the remaining sperm will be discharged from noon, and the shortness of life will be cured by us. There are two things that have a great impact on health in the morning and noon, and we must pay attention to avoid it. I believe that many people have violated these two health taboos of the ancients. Today, let’s talk about what “fooding in the morning will strengthen the fire” and “fooding in the afternoon” are all about.
Ancients
Ancients said, "Eating in the morning will strengthen the fire, and the remaining sperm will be discharged from noon, and the life will be short and the yang will be declining." They talked about two things respectively. The first is "eating in the morning will strengthen the fire", and the second is "eating in the afternoon will be discharged from noon", which is the consequence of "eating in the short and the yang will be declining". Of course, this consequence seems to be a bit sensational. Is it so serious?
First look at "morning food and fire" Morning is the early morning, strong fire. According to the interpretation of ancient medical classics, strong fire is a very excited disease fire. Strong fire can erode the essence of the human body. So specifically, what is strong fire?
can actually be commonly understood as anger. Usually, we say that a person is angry, which means a big temper. When encountering something unsatisfactory, you will get angry. Therefore, "morning food is strong" means that getting up early in the morning is as irritable as eating gunpowder, and having a big temper.
Ancient
Some people may get angry , while others may be in a bad mood. In short, if you get up early in the morning and get angry, if you often do this, your life will be shortened in the long run.
I think this statement should not be sensational. After all, being angry will indeed affect your health. Isn’t there a lyric saying “ Don’t be angry with , you will be angry and you will have no one to replace yourself”? Besides, you lose your temper early in the morning and you will not have good luck all day. If two people who are equally angry meet together, it is possible to cause death. Therefore, "morning food and fire" can really make people short of their lives. Therefore, when you wake up early in the morning, you must try to relax and maintain a happy mood, so that you can live a healthy and long life!
Morning food is strong in heat, which means that the liver fire in the morning is harmful to health. So what does "noon drain the residual sperm" mean?
Ancient
noon refers to noon, that is, the range from 11:00 in the morning to 1:00 in the afternoon. It is the time when the yang energy is strong in the world. Therefore, when we see that in ancient times, we should choose to kill prisoners at noon three, because at this time the yang energy is the most vigorous, and the prisoner's soul is scattered after being killed, and he is not even qualified to be a ghost.
Of course, this is just a superstitious statement in the past, but according to the traditional Chinese medicine theory, noon is indeed beneficial to the human body to replenish yang energy, essence and blood, so it is generally best to develop the habit of lunch break at noon.
So, I believe that many people who are in their fifties and sixties will feel more about this, because after aging, they will obviously feel that their energy is insufficient and the lack of essence in the human body is called residual essence.
Ancient people
If you do not rest properly at noon and forcefully do something that damages your energy, it will faster consume the yang energy in the body, and people will also accelerate their aging. Therefore, the consequence of the sperm leakage caused by noon is the exhaustion of yang energy.
Therefore, if you feel very tired every noon, you must have lunch break regularly and do not force yourself to overwork, otherwise not only will your work efficiency be very low, but you may also make mistakes or work accidents.
"Eat in the morning to strengthen the fire, and drain the residual sperm in the afternoon" are two bad habits that the ancients warned. If you have one, it is best to correct it as soon as possible!
