Introduction: From the perspective of traditional Chinese medicine, Astragalus can bring effects such as promoting diuresis, reducing swelling, improving the spleen and stomach, replenishing qi and blood, and accelerating fat excretion.
In our daily life, everyone is particularly affirming the value of Astragalus, especially many older generations often say "Astragalus is better than all medicines" . Although this sentence is a bit exaggerated, , it does show that Astragalus can bring very good nutritional value.
Astragalus soaked in water can also bring very good health purposes. As people's health awareness continues to increase, people's demand for astragalus has also increased. People are digging wild astragalus, and this unreasonable digging has also led to less and less wild astragalus.
However, many people only understand that drinking Astragalus water can bring benefits to their health, but they ignore the side effects these traditional Chinese medicines will bring to the body. Some people also find that people who drink Astragalus water frequently will become thinner. Why is this?
01
What are the nutritional components of Astragalus?
Astragalus is the root of the legume plant Mongolian Astragalus , and is a very common Chinese medicine to replenish qi.
Astragalus is rich in polysaccharide, folic acid , amino acid , sucrose and copper elements.
In addition, Astragalus mainly contains Huang's polysaccharide, protein , flavonoids , amino acids, riboflavin , folic acid, vitamins and many other nutrients.
02
What season is suitable for astragalus to drink
Astragalus is a health tea drink that nourishes qi and nourishes yin , which can replenish qi and blood, invigorate qi, nourish yin, and regulate immunity.
Seasonality, it is not suitable for taking Astragalus water in spring, because spring is the season for hair growth, and it is not suitable for the body to promote hair and drink Astragalus water. Autumn and winter are the best seasons for taking Astragalus.
03
In autumn, we often use Astragalus to soak in water to drink. What benefits can the body gain?
Prevent edema
In our daily life, many people have edema or edema, especially diabetic patients. Regular drinking of Astragalus water can bring certain improvements to this problem.
Astragalus can promote diuresis and liver protection. If you add a little Pueraria root when soaking Astragalus water, will enhance the effect of eliminating edema and edema.
replenish qi and nourish blood
In our daily life, many people are prone to insufficient qi and blood, and insufficient qi and blood will easily lead to weak all over, mentally depressed, and in severe cases, it will easily lead to some chronic diseases.
And astragalus itself can replenish qi and nourish blood , which can improve the phenomenon of insufficient qi and blood to a certain extent , and at the same time, it can effectively alleviate the problems of Qi deficiency and blood deficiency .
delay aging
Astragalus contains rich Astragalus polysaccharide . This substance can remove harmful free radical , and can improve immunity, repair damaged cells, and help delay body aging.
Strengthen the body
Astragalus can help strengthen the body's immunity. From the perspective of traditional Chinese medicine, drinking more Astragalus water in daily life can make your spirits good, and and the problem of shortness of breath can also disappear.
Nowadays, people's work and life pressure are too great. They often stay up late to work overtime, their bodies are in a sub-healthy state. They often use Astragalus to soak in water to drink it can effectively enhance immunity, and avoid the invasion of pathogenic bacteria.
04
Why do people get thinner if they drink Astragalus water for a long time?
Astragalus can bring about diuresis and swelling reduction effects. The Chinese medicine ingredients contained in it can help excrete. If the excess water in the body is consumed for a long time, the weight of can be effectively reduced.
especially due to moisture heavy or edema, which will make people more visible. Therefore, it is a very normal phenomenon to use Astragalus to soak in water, and the problem of weight loss in is also a very normal phenomenon.
If your weight drops sharply, it may not be caused by drinking Astragalus water . In this case, you must conduct corresponding examinations as early as possible.
In addition, everyone should also pay attention to the good dosage when drinking Astragalus water. The daily use of Astragalus should not exceed 15 grams, and it is best to take it in two times.
If you drink too much, will not easily cause problems such as upset, dizziness, headache, and decreased sleep quality.
Here I would like to remind everyone that although drinking Astragalus water can help you get thinner, you must not regard this method as a way to lose weight. If you want to lose weight, still needs to control your mouth and move your legs. This is the most reasonable way to lose weight.
05
Reminder: Don’t ignore the side effects of Astragalus water,
Fire
Long-term drinking of Astragalus water will easily cause problems with inflammation, causes people to get bigger, get upset, and may also have anxiety and redness.
Abnormal brain blood supply function
Long-term drinking of Astragalus water will lead to abnormal brain blood supply function, , thus causing symptoms such as dizziness, dizziness, and weak memory.
inflammatory condition worsens
If the patient has inflammation problems, drinking Astragalus water will easily lead to aggravation of inflammation. If there is such a situation , be sure to go to the hospital for examination as early as possible and never drink Astragalus water again.
06
Astragalus has a "golden partner". Drink it with two items together in water. The benefits may be doubled.
Astragalus + Angelica
From the perspective of traditional Chinese medicine, Astragalus is sweet and warm in nature, and can bring the effect of promoting diuresis and reducing swelling, replenishing qi and strengthening the surface; Angelica is sweet and spicy, good at replenishing blood, and can activate blood circulation and stagnation , which has always been called the "holy medicine for blood replenishment".
choose 5 grams of Angelica sinensis and 20 grams of Astragalus. Stewed with black chicken or pigeons can nourish blood and promote blood , invigorate qi and replenish qi and achieve the effect of replenishing qi and blood.
Astragalus + Honeysuckle
Honeysuckle can clear heat, detoxify and fight viruses. It is also called a traditional Chinese medicine antibiotic. In addition to its medicinal value, honeysuckle can also be used to care for beauty and health, and has protective and repair effects on the body.
Pairing honeysuckle and astragalus can improve the heat of astragalus , and can also enhance nutritional value and double the benefits people get.
Conclusion: For everyone, health care requires rationality. Everyone must base themselves on the basis of reasonable dosage and combine it with their personal physique. If you are not very clear, ask the doctor in advance. Never take it blindly to avoid causing damage to the body.
