Foreword:
People in their sixties have already entered their sixties. In fact, the average life expectancy is getting longer and longer. After the age of sixty, as long as the body is strong and the mentality is good, it is not considered to be an old age. On the other hand, if you slowly lose interest in these things, it means you have entered the ranks of the elderly.
1. No more hobbies
With the progress and development of society, our judgment of a person will also change. Nowadays, judging whether a person is old does not depend on his age but his mentality.
Whether you grow old or not depends on your attitude towards your youth. When you were young, you developed a certain interest, and this interest can help you find the joy of life and make you full of expectations for life. When you get older, this interest will also Be a mirror to you, complementary to your state.
In other words, if you can still be enthusiastic when you think of your interests when you were young, it means that your mentality is still good. As time goes by, interest will become a mirror of your life. Whether you have grown old can be judged by your attitude towards your interest.
Think about it from a negative attitude. When a person is about to die, or has no thoughts or expectations about life, this state can be summed up as life without love, then he will lose interest in everything.
all said that interest is not suddenly lost after getting old, but losing interest makes people grow old.
2. Not interested in the development of the times and the emergence of new things
Some people are sixty years old, but have a thirty-year-old mentality, while some people are thirty years old, but have a sixty-year-old mentality. Most people live every day in a hurry but don't know that in fact, people live by their mentality, and their mentality will also affect whether you are young or not.
As you get older, your appearance and body will change, which is irreversible. However, having a young mentality can slow down wrinkles, so people with a good mentality can even reverse growth and become beauties.
Everything in the world is in the process of constant change, and the mentality must also keep pace with the times. No matter how old you are, long live happiness. No matter how old you are, you must keep up with the development of the times and maintain a studious attitude towards new things that appear. Only in this way can you inject new vitality and strength into your mentality. Maintaining your enthusiasm for new things will not only prevent you from being eliminated by the times, but you can also get new inspiration from them and enrich your soul.
3. Not interested in health preservation and maintenance
Although people live with a living mentality, maintenance and health preservation are equally important. Having a young mentality can slow down the rate of aging, and it focuses on conditioning the heart from the inside out. Health care and maintenance can make your age reflected in your appearance. This is also the most intuitive way to see whether a person is getting older.
52-year-old Carina Lau and 63-year-old Zhao Yazhi have proved with their own actions that age is really not a problem if they take good care of themselves.
However, health care and maintenance do not happen overnight. When you insist on it for a few years, or even ten years or decades, you will find that when you get older, you can be more than ten years younger than your peers. This is what you earn for yourself by insisting on maintenance when you are young.
The ancients once said: "Advancing with age does not mean growing old, discarding ideals, and falling into old age." Growing older does not mean getting old. When you lose your thoughts, it is the true meaning of old age. This is probably what people often say, some people are old, but they are still young; some people are young, but they are already old. This sentence is also worthy of careful consideration.
