See the scenery in the complex
The new coronavirus epidemic has been raging for three years, and its virus has been mutating and difficult to eliminate. The coexistence state will exist for a period of time. In view of the fact that the virus is highly contagious, spreads widely, and has a reduced fatality rate in severe cases of multiple mutated viruses, and no longer poses a very serious hazard to life, the country has adjusted relevant epidemic management to adapt to the development of the new situation and coordinate the primary and secondary layout strategies of all aspects of work.
Diecaifengling is rich in color
Preventing and controlling the epidemic does not mean letting it go, but focusing on the key points. In this situation, the probability of people suffering from "yang" greatly increases. In the past, people with "Yang" were discriminated against because of the current "Pu Yang", and their psychology has been balanced. Those who are temporarily lucky and do not suffer from "Yang" will have a "Yang-fearing" mentality and suspicion in the general environment that cannot be calm. This is exactly the emotional problem that the question proposes to solve!
Hidden in the green, the fruit is visible.
How to soothe the emotions of life, tide over the difficulties, and return to the simple state should be normal. Nowadays, the Internet platform is a matter of benevolence and wisdom! No matter what time, emotions! It has a great impact on people's biological clock , work efficiency, and the unity of spirit, energy and spirit of human body functions; it is a special factor related to human health and lifespan.
If you want to have a positive and good mood, you should correctly understand the new situation of the epidemic development one by one,
1, grasp the direction of the current political situation, and follow the trend of Shunchang! Understand the multiple complexities of the virus mutation , pay strategic attention to it, and respond tactically; know that it is highly contagious, and prepare yourself mentally for a broad spectrum of "yang"; understand that the toxicity will not kill people and can be cured, and reduce the fear of side effects.
2. Enhance personal self-confidence and survive the dark night before dawn. Increase conscious wisdom from different angles, do not be confused, do not be led by others, learn relevant knowledge, and master preliminary common sense of Chinese medicine and pathology. When your personal awareness is ready, you will be able to peel off onions and respond to certain issues without falling into the trap.
3. Heng Shou is unwilling to make suspicious guesses. He handles his own affairs by himself and does not leave his thoughts to others. Correctly view the massive amount of true and false information on the Internet, stick to the mission, seize the main contradictions, and dialectically think of your own solutions.
4. Try to watch more copywriting videos and other things that make you feel happy and relaxed, and browse less scary, negative, sad, and negative content that can easily cause mental agitation.
With decentralized management, you gain certain aspects of freedom, but also lose certain aspects of security! Things in the world are always in a balance of trade-offs, constantly echoing the diverse totems of the world. Since there is a high chance of being caught in the "Yang" trick, face it calmly and gain a sense of calmness in the big environment!
Yin and Yang meet the intersection of color and light
To adjust to the psychological feeling of seeing sheep everywhere and horizons having too many "yang", one must be prepared in the material basis. The superstructure is built on the economic base. With money, food, oil, medicine, and records, people's tension will be flexibly relieved. Prepare some household medicines that can dispel wind and heat, relieve cough and phlegm, harmonize the stomach and strengthen the spleen. Also make appropriate stock of epidemic prevention materials including thermometers, masks, disinfectant and other household items. The combination of human behavior, work and rest arrangements, entry and exit measures, internal and external ventilation to eliminate viruses, and a certain amount of rational power will be conducive to perceptual psychological tolerance.
The bright flame penetrates the night barrier
Have the courage to believe in your own perseverance and courage. People's worries are due to uncertainty about the unknown state. Since "Pu Yang" is a high probability event, we should adopt the mentality of the biggest banana leaf and be optimistic about this kind of ethics. Winter passes and spring comes! With psychological preparation, you can then make some normal practices. In order to achieve good health, you must eat food to gain energy; replenish the balance of body fluids and water in a timely and appropriate manner; whenever you clear your mouth, throat, and esophagus, put phlegm first, and eat less spicy and spicy food. Things that can cause phlegm and turbidity in the upper respiratory tract; strive to find a balance state between the fulcrum of force and reaction force in the dynamic and static areas to amplify, and strive for more opportunities for your own benefits and rewards; negotiate a win-win situation in the entanglement of multiple elements in the common world.The red plum blossoms are proud of the snow and colorful! Sometimes the greater the expectations, the greater the pain of failure, so it is important to relax your mind.
The full moon illuminates the window
After adjusting your mentality, getting a good mood, being inspired mentally, you will straighten out some relationships. At the same time, consciously doing some necessary activities can enhance your own system's immunity to resist external evils, so as to coexist in a harmonious ecological environment!
Pay attention to the effective replenishment of energy, exercise, do abdominal breathing, practice Baduanjin , Tai Chi , squat slowly and get up slowly to do the breathing and breathing skills, and do conscious physical activities at the right time and in the right place. Of course, it is good for health. Health is beneficial; a regular and good daily routine ensures good sleep; the chemical reaction study of acid-base balance is suitable for internal and external communication... In short, it is a good way to have comfortable harmony that suits you, and witness an enlightened and stable spirit in moderation!
Plum blossoms should bloom
After this year's cold winter, next year's New Year will have a good start. The feeling of life lies in the beauty of the rainbow after the storm!
