When it comes to psychological counseling, do you think of psychological abnormality? In the United States, receiving psychological counseling is a symbol of self-confidence and wealth, which we often feel in various movies and American dramas. Maybe this article will make you feel better.
The famous German psychotherapy master Nossrat Peseschkian pointed out: Those who think they are mentally healthy are not real mentally healthy people, and mentally healthy people are those who dare to face psychological problems.
Once Americans encounter problems such as emotional frustration, interpersonal discord, environmental discomfort, and personality disorders, the first thing they think of is psychological workers. Most Americans see psychological counseling as a symbol of confidence and wealth, and psychological counseling has become part of their medical insurance. In the United States, almost every middle class has its own psychological counselor. Some people describe it like this: The arms of successful Americans are supported by two people, one is a legal counsel and the other is a psychological counselor.
As early as 1963, US President Kennedy personally signed the "Document on Setting Up Community Mental Health Centers" and submitted this document to Congress for approval in the form of a bill. Since then, psychological counseling and treatment institutions of all sizes have quickly developed in American towns.
In today's American society, not only ordinary American citizens receive psychological counseling as natural and simple as eating McDonald's , but even the dignified US president has his own psychological counselor. According to statistics, there is one psychological counselor in every 500 Americans, 30% of Americans do psychological counseling regularly, and 80% go to psychological clinics from time to time. No wonder the famous American psychologist Du Schultz Americans are the "most confident and practical people in the world."
What help does psychological counseling help you?
Psychological counseling can provide you with support and help in the following seven aspects:
1. Help you manage your emotions, so that you have positive and stable emotions, and avoid various emotional problems.
2. Help you correctly understand yourself and the world around you, so that you have a complete cognitive system, and avoid various failures caused by error attribution .
3. Help you restore your ability to love and let you learn to work happily, live happily, and love happily.
4. Let you have a sound personality and get rid of bad mentality such as inferiority, narcissism, autism, etc., so as to better devote yourself to your study, work and life.
5. Help you get rid of the pain caused by love breakup, loss of confidence, etc., and improve your way to deal with setbacks.
6. Provide you with career counseling guidance to help you make correct and independent decisions on major issues.
7. Help you overcome the crises that may arise at all stages of life and complete the development tasks of life safely.
Psychological counseling is a process of seeing, paying attention, listening, exploring and analyzing, and it is also a process of exerting potential influence on the personality of another person in this relationship. It is the subconscious work of the subconscious.
I am very pleased to see that some people nowadays, care about their partner and family, is to make an appointment with him/her for an appointment with a consultant, which is a cognitive improvement .
But for the person who really wants to consult, he himself needs to be willing to talk to someone, be willing to try to open up defenses and see his own preparations.
If he is not willing at this moment, it means that his self is not ready and that moment has not arrived yet.
The person who can talk to the consultant about himself is not a sick person, but a brave person.
Many people are nervous for the first time when they are consulted because they don’t know what will happen in the consultation, and I can’t tell you what will happen, because what will happen is something that needs to be experienced. We will not have an established script, and what will happen, talk about, and experience are created with you and the consultant.
Psychological counseling is a process of seeing, paying attention, listening, exploring and analyzing, and it is also a process of exerting potential influence on the personality of another person in this relationship.
is the subconscious work on the subconscious.
I hope everyone can find a consultant that suits them.
I hope everyone can be transparent, agile and open-minded.
Hemu mentally is willing to be your companion on your own way ~
