Psychological counseling is to analyze people's psychological phenomena and psychological laws.
Human psychological phenomena and psychological laws are very, very complex! This is an important reason why psychological counseling is billed by hour. Everyone has different situations. It can be said to be very different. Even psychological laws must be covered with various coats. This requires our psychological counselor to uncover the truth of the matter.
Today, we will explain to you the most common psychological phenomenon . Psychological rules: behind our behavior, we have corresponding reasons as support; wrong and unreasonable behaviors also have corresponding reasons as support. These reasons may seem very sufficient; and there are certainly corresponding reasons behind scientific and reasonable behaviors as support, but the corresponding reasons may not be sufficient, and there is even no reason, or the reasons are very pale.
This is to tell everyone: The reason why you cannot defeat depression and all other psychological diseases and psychological problems is very sufficient! You can say that psychology is not powerful enough, psychological counselors are not good, family members do not understand, medication has side effects, but you just don’t have the motivation to solve it, etc. There are millions of reasons for not acting! But the reasons for action, reasons for adjustment and change are so pale and powerless! What you see is that too many people still fail to overcome depression after hard work, and too many people commit suicide!
Why do we find many excuses and reasons to resist changes and adjustments? Why do we find various reasons to resist paid psychological counseling and active fitness? The root cause is: the kind of laziness in our human bones! The greed of human nature! Ignorance and ignorance! The reason why scammers can deceive people is that they set a shortcut, which is exactly the shortcut you want. And what you don't know is: there is no shortcut in the world.
This is the root cause of more than 95% of us humans never really grew up. In other words, more than 95% of us never recognize ourselves. If we recognize ourselves, we will fight back and adjust and change instead of indulging in the fantasy we set.
The biggest benefit of psychological counseling is that we see ourselves clearly
The most difficult thing in life is to know ourselves! Therefore, 2500 years ago, the ancient Greek philosopher " Socrates " wrote a famous saying "Know yourself" on the door of the Greek temple .
I clearly know that I am in pain in my marriage and cannot tolerate my husband, and I don’t have the courage to divorce. In the crazy entanglement, it is like a trapped beast. At this time, I didn’t know how to give it a try and fight back, but I had to sit and wait for death in the face of complaining, anxiety and pain;
I knew I had lung cancer because of smoking and was suffering from coughing, but I was still smoking. While smoking, I still strongly hate the way I smoke. If you want to change, you are powerless to change. If you don’t change, you must force yourself to change. Self-contradictory has been many years and still doesn't know how to integrate your own conflicts;
There is a restless heart in your body, but it suppresses yourself; I originally wanted to travel around but found various reasons to refuse to leave the house; when the city was closed for nucleic acid, I said I would not give you freedom; now I am giving you freedom, but you are worried about being infected with the virus; I want to divorce after getting married, but I am very lonely after getting divorced.
If there is no systematic study and practice psychology. Our hearts are always contradictory, entangled, painful, and depressed. No one's mind has become a state of true freedom of body, mind and soul without going through thousands of times. What I am talking about is the truth, what I am talking about is the core. Therefore, the most important thing in life is to see clearly, know yourself, adjust and change yourself. You are right, the world is right!
The most essential thing about psychological counseling is to help you see clearly the truth of the world, the truth of life, the truth of human nature, and your own truth
Buddhist lectures on seeing through and letting go. Seeing through is the prerequisite for letting go. The so-called seeing through means knowing that everything is nothing more than the illusion of one's own mind. If your mind, psychology, cognition, and thinking are scientific and correct.You can quickly see and figure it out.
If there is anything that makes you depressed, it is not the external reason, but the obstacles, obstacles and mental worries. How to break through psychological and mental barriers? If you encounter something that makes you confused, find a psychological counselor for systematic psychological counseling!
If you still can’t figure it out for psychological counseling, then think: Since you are right, why are you in pain? Then go and save all sentient beings and see more people’s troubles, pains and entanglements. You see a lot of troubles, pain and entanglement. You will know: the troubles and pains in the world are as numerous as cows on the surface, but essentially one is a trouble: there are obstacles to your own mind.
When you realize that you are wrong, that is right; when you realize that you have obstacles, it is time to clear the obstacles; when you realize that you have limitations, it is time to open the limitations. So, don't worry about finding out that you have too many problems. If you find yourself having problems, you are making progress; when you always feel that you are right, it may be when you are completely wrong.
Written in the following
A person can say a lot of meaningless words in his life. But, saying so much is nonsense. We can speak very little. But, a mouth is scientific, and speech is truth. Such talents deserve precious life and gold-like time.
