Health is the foundation of happiness, and psychology is the home of happiness! In order to further improve the mental health education of students under the current epidemic prevention and control situation, ensure the healthy development of students' physical and mental health, improve the level of psychological protection and the quality of home learning, in accordance with the requirements of superiors and school work arrangements, Futai Primary School in Zhangqiu District, Jinan City organized and carried out online mental health classes using the mental health class time every Monday. The teachers of the psychological teaching and research group and the head teachers of each class made every effort to ensure the physical and mental health of students and escort the mental health development of the Fuwa children!
Unconsciously, the students have been at home for nearly three weeks due to the epidemic. The teachers of the school's psychology teaching and research team carefully prepared lessons in advance, preparing detailed cases and courseware. The class teacher used the online psychology class time every Monday to teach and explain based on the situation of the class, providing good methods and suggestions for the students' mental health development and effective online learning at home.
一
Psychological suggestion has many uses and a wide range. Positive psychological suggestion directly affects people's emotions and willpower. On November 28, teacher Li Songsong from the school's psychology teaching and research group started from this point and immediately prepared lessons for the children participating in the online class. He used positive psychological suggestions to stimulate the children's "small universe" and used the power of role models to mobilize the subconscious and let "I" help me, thus generating magical power.
二
During the epidemic, emotions change at any time. Emotions cannot be completely eliminated, but they can be effectively channeled, effectively managed, and moderately controlled. On December 5, teacher Zhang Aihong of the school's psychology teaching and research group started from the perspective of emotion management and immediately prepared lessons for children participating in online classes, so that children can learn to transform negative emotions into positive emotions, thereby improving the efficiency of learning and the quality of life.
三
According to the requirements of the main leaders of the bureau, a psychological lecture activity was organized. Zheng Fengrui, a national third-level psychological counselor and a psychology teacher at Dongcheng Experimental School, recorded a psychological lecture video with the theme "I am a time planner". The school used the class meeting time on the afternoon of Monday, December 12, to broadcast the video of the lecture. Afterwards, the class teacher gave specific guidance based on the content of the lecture and the current situation of the students in the class to help the students adjust their status.
In the weekly online mental health class, the head teachers prepare carefully, prepare lessons in advance, carefully arrange, implement educational activities based on the class situation and academic situation, provide students with psychological tips, guide housework, supervise physical exercise, etc., to help students calmly survive the special period of online learning.
Look! Our Fuwa dolls are neatly dressed, sitting upright, studying and taking notes seriously. I believe that students can absorb nutrients and energy from each online mental health class, learn happily, and grow healthily.
The online mental health class channeled the children's emotions during the epidemic, sowing a healthy, positive and optimistic seed in the hearts of the children, allowing them to learn to respond to the epidemic scientifically, stay away from anxiety, and pay attention to their mental health.
There is love on the road of "epidemic", and my heart is towards the sunshine. I believe that the epidemic will eventually pass and we will see each other on the beautiful campus soon!
