Two years ago, "Mr. Toad Goes to See a Psychologist" became popular on the Internet as soon as it was published. Now this book has actually been published in a comic version, which is really surprising!
The book uses the story of Mr. Toad to tell the relevant knowledge of psychology. It is very friendly to non-professionals. The comic version has achieved the ultimate in details, which invisibly lowers the reading threshold of this book. After each consultation, there is a summary of the relevant psychological knowledge involved in this consultation, which will help readers understand professional content.
The story is very simple. Mr. Toad, who usually loves to laugh and make noise, has been deeply depressed recently. His friends’ earnest guidance has not worked. He went to see a psychologist at his friend’s advice. So there were 10 interviews between the psychologists, Gang He and Mr. Toad. From these 10 interviews, Mr. Toad gradually explored his inner world and found unconscious choices formed by his character and destiny in the past. In the end, he found a way to face all this, and chose to be responsible for himself and chose real change.
Read this book and found that psychological counseling is a spontaneous process, and both the counselor and the client must be voluntarily. Mr. Toad first went to see a psychologist just for his friends, and it was also the reason why the heron refused it. Later, he volunteered to consult and then had subsequent interviews.
Heron uses an "emotion thermometer" to detect the toad's depression, from the first 1 to the next 10. If you observe this carefully, you will find that after each interview, this "emotion thermometer" has a slight change. This is also a signal that the toad gradually emerges from depression.
Where exactly does the toad’s depression come from? In fact, all this is related to its original family. Its father can be regarded as a small entrepreneur, working hard, and likes to treat subordinates with the style of parents and treat his family with moral preaching, which puts a lot of psychological pressure on the toad. Although its mother is much loving, as long as the father appears, her attitude will change drastically, which makes it feel very guilty. When I was studying, it was originally very excellent, but when I was in college, I participated in too many extracurricular activities and my studies were almost abandoned. After graduation, it had a year of teaching career, but after his father passed away, it had to go home to inherit the manor.
From then on, except when you are busy, it will feel sad and lonely, and it has no freedom.
Fortunately, under the guidance of the heron, it walked out of the quagmire of depression little by little, and also knew how to live from the "coordinates of life". Toad chose "I'm OK, you're OK too", it made a choice and made a lifelong commitment.
"If I believe that I am good and others are good, I have to continue to prove this coordinate with behavior and attitude."
When the toad's attitude changed, it found that the old badger was not an old stubborn person and praised it.
In fact, the problems encountered by many people are not much different from those encountered by Mr. Toad. Even if you are depressed, you can get it by using the right method. Learn to be a toad and go see a psychologist. When a person's attitude towards himself and others changes, many things will also change.
In today's era, most people have some psychological problems, and it is not terrible to have problems. How to face the problems correctly is the key. If you are mentally unhealthy, go see a psychologist. It’s no big deal!
