What exactly is anxiety disorder? Anxiety is a mental disorder dominated by anxiety. In recent years, the prevalence of anxiety disorder has been increasing year by year. Many people suffer from anxiety disorder due to pressure in life. Anxiety has a relatively large impact on life and work. Therefore, we must correctly understand the cause of anxiety disorder and only after finding the cause of the disease can we receive the correct treatment. So what are the symptoms after suffering from anxiety? I will give you a detailed introduction below, hoping it will be helpful to you.
1 Body tension: I often feel that I can't relax, and I'm still nervous all over my body, my face is tense, sighing, etc.
2 Worry about the future Wuming: Always worry about the future. Worry about your loved ones, your own property, and your own health.
3 Excessive alert: Anxiety patients are like a soldier standing guard every moment and are full of vigilance about every subtle movement in the surrounding environment. Because they are always on a vigilant state, it affects their work and even affects their sleep.
4 Dizziness: The heartbeats faster and you feel like you may faint at any time.
In fact, patients with anxiety disorders are not temporary diseases, ranging from a few months to more than ten years. In the past days, patients have experienced countless typical symptoms of anxiety disorders. Calm down, ignore those symptoms, and don’t think about the consequences. Even if you think about it, it won’t affect the consequences. Then remember that the body’s reaction will not change mutates. Don’t expect that when you calm down, the symptoms will disappear immediately. It takes a process, but it will definitely disappear in the end. We will eventually defeat the end.
