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Text: Maple Leaf Growth Diary
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Procrastination can be said to be my "old friend" for many years. I have suffered a lot in the years since I fell in love and shaking each other.
How did my procrastination come about?
was dazed and suddenly remembered, Oh~ By the way, if you want to write a manuscript, you have to write it quickly. However, I, who remembered for three seconds, was busy with other things.
s2s sat next to the computer, opened the document, and suddenly forgot what a certain word was called. Open the phone and checked it for a long time. What you did during this period had nothing to do with writing articles.
accidentally popped up a celebrity PC incident. Clicking on the comments was so exciting. It was not enough to watch wb, so I continued to watch short videos.
So one morning passed. There are countless examples like
, and I understand that I have not made much money today, nor can I break through my roots, most of which are related to procrastination.
After I made it clear that my future career direction would be a freelancer last year, I began to train myself to work independently in advance.
and solving procrastination has become one of the key points of training. If you continue like this, your life will really be over!
Let’s take it as an example. Every time I am late, it is because of all kinds of delays and ink before going out, but I don’t know how to prepare early.
There was a career when I was late for love and left a bad impression on my leader. The number of promotions was given to colleagues who came in at the same time.
At that moment, I truly realized that the harm of procrastination has begun to penetrate my career.
So during the actual operation, I also summarized the following 6 tips for dealing with procrastination, really! of! overtake! have! use!
① Start working immediately when you are on the spot, never hesitate
②What do you think of, start first and improve
③Develop the deadline
④Distinguish between work and rest time
⑤Find the best time period
⑤Find the best time period
⑤ l11
⑥ Maintain a calm state
I hope today's article can bring you some inspiration and help~
1. Start working immediately when you are on the spot, never hesitate
Since the alarm clock rang, I have never been late because of sleeping again. In the past, I always pressed it for ten minutes and went overslept, and I regretted it afterwards.
After tasting the sweetness, I used the habit of getting up early in other places, and it worked as expected!
For example, if you decide to insist on reading a book, pick it up and read it immediately, and then look at your phone at the right time, so this year, I set the goal of reading 20 books, and now I have seen the 10th book! (In the past, I only read 3 books at most a year)
2. What to think of, start first and then improve
If you want to write, open the computer immediately and write. There is no need to prepare a cup of hot tea and a plate of fruit. Prepare this and that.
After a while, the article has not started writing, and a morning has passed again.
Do what you think of immediately. Don’t care whether you have a sense of ritual, and don’t worry about whether you don’t do it well enough
Anyone who completes it in advance and then perfect will outperform everything.
3. Setting the deadline
is a very useful trick to solve lateness!
In the past, no matter whether I go out or date with friends, I was always late, which led to leaders, clients, and friends
being an unpunctual person.
Now I set a deadline for myself, For example, get up at 7:20 in the morning and go out at 8:00. As long as the ringing ring, go out immediately.
years ago, I have never been late for work.
4. Distinguish between work and rest time
Let your brain clearly realize that now this time is work, so work hard and not do irrelevant work.
Otherwise, when you are resting, let go of your work first.
relaxes emotions. is the real disadvantage of procrastination. It is not that it delays things, but that it will cause us to form bad habits.
always fails to accomplish something well, which is a great blow to confidence and motivation. Think about it, that's true.
5. Find the best time period
Everyone has a strong energy in a different time point in a day. Put the most core work at this point and you can do some rough work at other times.
For example, I usually think the clearest in the morning, and the most difficult part of writing or work is completed at this time, with good quality and high efficiency.
6. Maintain a calm state
Even when I am resting, I will not watch short videos or entertainment gossip, and I can't stop at first glance.
tried many times to write a manuscript, but I accidentally fell into entertainment time.
The most terrifying thing about
is that it is really uncomfortable to suddenly return from an excited state to a work that needs to calm down to complete.
Think about the feeling of having sex with my friends when I was a child, but suddenly being called back by parents to do homework. The same is true when I grow up, so my status will also affect whether our behavior will be executed immediately or delayed.
quit procrastination and being an executable person is both difficult and simple, but it is not too late to change now!
Because of procrastination, no matter whether you are excellent or not, the only difference is that whoever completely bids farewell to procrastination first will be given priority to break through successfully.
The bad impact of procrastination on us is visible and tangible. More importantly, The past procrastination habits not only shape our present, but also affect our future.
So, this time I am determined to get rid of procrastination, otherwise it will be too late.
There is a saying that goes great:
You always think that some people and things will come a long way, but time never waits for you and me who love to procrastinate
It is difficult and simple to get rid of procrastination. After all, it is as simple as three words: immediately, immediately, now.
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Previous exciting content:
Ambition people, both money and knowledge, share 7 explosive growth suggestions
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Below is a self-introduction:
A post-90s generation who likes autumn, so he named Maple Leaf and goes on his freelance career; he loves writing and uses words to accompany you through the critical 10 years of life; he is keen on sharing, focusing on personal growth, writing and self-media operations, welcome to follow me~
