Note: This "Fist Theory" is one of the classics of Taijiquan. It is said to have been made by the great master of Wudang School, Zhang Sanfeng, but the query was fruitless and there is no basis. I still don’t know who made it and where. . It is also a compulsory course for studying Taijiquan theory. Therefore, scholars must encourage it.
The editor of this article pen transcribed in 1993. The air should be turbulent, and the spirit should be restrained. There are flaws in no way, convex and concave places in no way, and discontinuities in no way. It is rooted in the feet, originated from the waist, shaped from the fingers, from the feet to the legs to the waist, it must always be intact. Backward and forward, you can get the opportunity to gain momentum. When there is no opportunity, the body is scattered, and the disease must be sought in the waist and legs. Up and down, front and back, everything. The intention is not outside, there is the up and down, the front and the back, the left and the right, and if you want to go up, it means down. The meaning of provoke the object to be frustrated, Siqigen decides himself. It's the speed of bad, and there is no doubt. It should be clearly distinguished between the real and the virtual, and there is a place between the real and the virtual. The whole body runs steadily, without the slightest interruption of ears.
Long boxer; like the Yangtze River and the sea surging! Push, push, squeeze, press, pick, push, elbow, lean. This gossip also. Progress, retreat, look to the left, hope to the right, and calm down. This five elements also. Pinch, pinch, squeeze, press. That is, dry, kun, kan, and away from the four squares. Pick, push, elbow, lean. Namely Xun, Zhen, Dui, Gen four oblique angles. Advance, retreat, care, hope, and determination. That is, metal, wood, water, fire, and earth. The combination is the thirteen potentials.
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