Speaking of which, it’s really hard for us girls. Wearing underwear in summer makes me really uncomfortable! Basically, the lower part of my breasts is covered in sweat after a whole day, and with the presence of my aunt, I feel stuffy and uncomfortable everywhere... And because

It’s really hard for us girls. I really feel uncomfortable wearing underwear in summer! Basically, the lower part of my chest is covered with sweat at the end of the day, and with the presence of my aunt, I feel stuffy and uncomfortable everywhere...

And because I wear thinner clothes in summer, choose smaller underwearIt’s easier Pull out the fleshy back , If you choose too much underwear, it will empty. , the fabric is not breathable, it will be uncomfortable to pinch, and the color will not show through and it will be embarrassing...

In short, it is too awkward for girls to wear underwear in summer. Easy!

So today, the cute host is going to talk to the sisters about "How to choose underwear" . Let's discuss and solve our common problems together! Without further ado, let’s get straight to the practical stuff!

Choosing underwear without looking at the size is a hooligan! The prerequisite for choosing a suitable underwear - first we must determine our size!

I know that many careless sisters don’t know what cup size they have, so they just buy it randomly every time, and end up wearing inappropriate ones. In the long run, it is easy to squeeze the breasts or cause sagging and bulging!

Even if you have been measured before, if you are growing in adolescence or your weight has changed a lot in a short period of time, we still have to take another test to buy the right underwear!

First, take out the soft ruler that comes with your sewing kit, lean your upper body forward at 45° measure according to the diagram below, and record your upper and lower bust circumferences.

We can confirm the cup size once we know the upper and lower bust circumferences. We only need to subtract the lower bust circumference from the upper bust circumference to get a difference. To see what range the difference in bust size is, we can determine the cup size.

After confirming the above two steps, you can know what size you should choose~ However, because each underwear style is different, the size will be slightly different. When purchasing, remember to pay attention to the size chart on the details page to choose!

After determining the cup size, the shape of the bra is also the key to our choice! The effects produced by wearing different cup types are completely different~

/4 cup is suitable for sisters who have need to gather together, /2 cup has a good supporting effect on breast sagging, and full cup is more suitable for sisters with big breasts ~

small breasts also suffer from small breasts! Sisters, I understand all your troubles. Wearing thin ones is easy, but choosing thick ones is easy to empty the cup~

So how should small breasts choose underwear? In fact, it mainly depends on your needs! Some girls want to have the feeling of breast enlargement, so they can choose thick backs that have a larger effect~

However, thick cups are easy to empty, so I recommend that you choose those that are thin at the top and thick at the bottom. Fits the chest well!

Especially for sisters who want to wear tight-fitting tops, with the help of thin tops and thick bottoms, the whole chest will appear tall and straight, and the figure will be amazing!

There are also some sisters with small breasts who don’t want to look big. In summer, as long as they are comfortable, that’s enough! Then you can choose no size underwear ~

no size underwear is more elastic, the fabric is breathable, not tight nor too loose, it is indeed the best choice for summer! However, it will become loose after being worn for a long time. It is recommended that sisters wash it by hand~

There is a saying that this kind of modal cotton no-size underwear is really comfortable to wear, but it does not look too big, and it is a bit ugly~

It is really a drought. Death, waterlogging, waterlogging, death! Small-breasted sisters envy big breasts, but big-breasted sisters cry because they can’t always choose the right underwear~ The key point is that good-looking underwear is not available in big-breasted sizes. Do big-breasted girls only deserve to wear “mom-style” underwear? ? !

I have to say that big breasts really make you look fat, and generally sisters with big breasts are a little fat (except for those beauties with crazy figures on the Internet) who look even fatter when wearing underwear!

Sisters with large breasts should first pay attention to the cup shape. The breast area of ​​a 1/2 cup and the like is small, and it is difficult to "catch" the breasts. If you move casually, it will feel like "overflowing"!

So we try to choose full cup, can wrap the breasts and secondary breasts well, and it is not easy to lose the cup even if you run and jump a little~

In addition to the cup, the choice of shoulder straps is particularly important. Because big-breasted girls have heavier breasts, shoulder straps need load-bearing capacity. Thin shoulder straps are definitely not as good as wide shoulder straps in load-bearing capacity, and wide shoulder straps don’t feel tight!

The same is true for breast buttons. The wider the breast buttons, the better the support and wrapping capabilities. It is better to choose three or four breast buttons than double breast buttons!

In the choice of fabric, no matter whether there are steel rings or not, we must choose light and thin underwear.It is not recommended for sisters to choose thick cups or thin ones at the top and thick at the bottom!

Just choose the ultra-thin cup with ventilation holes, which not only looks smaller but is also breathable! You can also choose this ultra-thin lace rabbit ear cup , which is thin and light but not prone to bumps.

However, I am and I don’t recommend large-breasted girls to wear non-size underwear. Although non-size underwear is comfortable, it does not have strong support. The sagging will be more obvious after wearing it for a long time, and there is no support!

When buying underwear, just choose full cup and light style and it will be very comfortable! As for whether you need steel rims, it depends on your own needs~ (Of course, no steel rims are definitely more comfortable)

First of all, what I want to emphasize is: No matter what kind of exercise you do, you must wear a special sports bra! Ordinary underwear cannot support exercise!

We can choose according to the intensity of exercise. If you usually do yoga, Pilates, and strength training, you can wear low-intensity sports bra which is enough to support~

If you are a Genghong girl, in fact, Liu Genghong the intensity of aerobics is quite high in some places. So at least you must wear medium-intensity sports bra, The same is true for sports such as playing badminton~

If you are running , we have to arrange high-intensity sports bra. High-intensity sports bra is the tightest and can be good during exercise. Protect your chest.

However, because high-strength underwear is relatively tight and difficult to put on and take off if you sweat a little, you can choose The one with a zipper in the front is better than the one with a pullover ~ Sports bra is a part that many sisters will ignore, so you must pay attention to it!

Finally, I want to tell my sisters how we choose underwear in summer!

Summer clothes are more sheer and lighter, so if you wear light-colored clothes, choose the same color or skin color, apricot and other colors that are close to the color of the clothes or skin. Even if it is a little sheer, it will not be particularly inconsistent~

I know some sisters must wear small suspenders and other items in summer. It would be ugly to expose the underwear straps! At this time we can wear underwear with detachable shoulder straps , and then put on a nice-looking shoulder strap!

It doesn’t matter even if the beautiful shoulder straps are exposed. With some style and lace, they can be directly integrated with the suspenders of the coat. It will not be embarrassing at all~

There are also many hot girls who wear backless clothes in summer. At this time, we wear them directly Underwear designed specifically for backless use is OK and completely invisible!

In some cases, if you really can’t find a suitable underwear match for some clothing styles, we can directly use chest stickers!

The small chest patch mainly plays the role of preventing bumps. The one-piece chest patch also has the effect of gathering . You can choose the one you like~