Black rice can be fried into tea, a cup of black rice ginger black tea, simple slimming tea for office workers, add some ingredients to lose weight faster without hurting the body.
When it comes to black rice black tea, you may be a little stranger, but I believe many people have drunk barley tea. In fact, black rice tea has rich nutritional value and has been regarded as a nourishing health product since ancient times.
Black rice contains more anthocyanin antioxidants than blueberries. It has been called "blood-tonifying rice" and "longevity rice" since ancient times.
Black rice tea has rich nutritional value and has been regarded as a nourishing health product since ancient times. Drinking black rice tea often can resist the production of carcinogens, promote blood circulation and improve metabolism. Especially female friends, drinking some black rice tea can also receive the effects of detoxification, strengthening the spleen and losing weight.
Drinking black rice tea often can resist the production of carcinogens, promote blood circulation and improve metabolism. Especially female friends, drinking some black rice tea can also receive the effects of detoxification, strengthening the spleen and losing weight.
It should be specially reminded that everything is suitable for people. If it is a person with a hot physique, Eat less ginger and drink less ginger black tea. It is best not to drink black tea cold, as that will affect the stomach warming effect, and it can also reduce the nutrient content if it is left for too long.
The seed coat of black rice is hard. For tea, it is best to fry it first. After frying, the nutrients of black rice are also easier to separate out.
Recipe: black rice ginger black tea
Ingredients: 300 grams black rice, 1 packet of Lipton black tea, 3 slices of ginger, appropriate amount of Taikoo sugar.
Material drawing:
Practice: 1. Black rice is lightly washed.
2. Put the washed black rice into the pot and stir-fry for 5 minutes.
3. Turn to low heat and fry until the surface of the black rice cracks, revealing the white rice heart.
4. Put ginger slices, black tea bag, and 10 grams of fried black rice into the cup, and pour it into boiling water.
5. According to your taste, put in an appropriate amount of Taikoo sugar and simmer for 5 minutes.
Kitchen Notes: 1. Put the fried black rice into a box and keep it tightly sealed. It is best to drink it within 1 month.
2. Brown sugar and honey can also be put in the tea.
