Stool is our intestinal excrement. Whether this excrement is normal or not directly reflects the patient's gastrointestinal health. The feces discharged by healthy people are long strips, and the feces are moderately soft and hard, and the color does not change too much. When the stool is not formed, even diarrhea, and the amount of fart increases, it is mostly caused by the following reasons. Therefore, it is necessary to clarify the cause of the disease in time and take effective measures to relieve it.
Unformed stool and increased farting. What are the causes?
1, Unclean diet
As the saying goes, "Illness comes from the mouth." If you always eat some unclean food, it is easy to cause gastroenteritis. When acute gastroenteritis occurs, the patient usually has abdominal pain, diarrhea, increased fart, and the shape and color of the stool that people discharge will also change.
needs timely treatment to improve. Take medicine to treat gastroenteritis to remove harmful bacteria in the intestines.
2. People with heavy moisture in the body
are not only prone to constipation, but also other abnormalities in their stools, such as irregular stools that tend to stick to the toilet.
People with heavy moisture should go to the hospital for moxibustion or cupping to get rid of the moisture quickly. People with constipation must eat more foods rich in crude fiber and fruits and vegetables.
3, eating too much gas or indigestible food
long-term consumption of gas, food that is not easy to digest, will lead to a decline in digestion, resulting in unformed stools and increased fart. Sweet potatoes, legumes, etc. may cause people to produce more gas in the intestines. The digestive function is not very good originally, and some dietary stimulation will slow down the gastrointestinal peristalsis, and there will be a lot of food in the intestines that accumulate for a long time, and the stool will not form. How can
improve the symptoms of irregular stool and increased farting?
1, pay attention to the diet
z0 z0 zest is because of the food that is eaten, under the action of the intestinal flora, fermentation, other decomposition, putrefaction gas produced. If you want to improve the condition of irregular stools and increased farts, you need to pay attention to your diet. Eat more easy-to-digest meat. You can choose fish or lean meat. Some fatty meats are best not to eat. Drink more yogurt, because yogurt contains many probiotics, which can maintain the balance of intestinal flora and help. Improve the diarrhea caused by the imbalance of intestinal flora or increase the amount of fart. Usually you can rub your stomach to promote digestion.2, regular exercise
stool does not form, it may also be caused by often sitting at home, or sitting on a stool and working. Therefore, if you want to make your stool loose and not forming, you should exercise regularly. If the symptoms are really serious, you should go to the hospital for treatment in time.
