I have gout. I have accumulated experience for several years. I control my diet for 3 to 5 days. Drink plenty of water to control the eating egg scrambled tomatoes, egg scrambled chives, egg scrambled green onions, egg scrambled peppers, egg scrambled green onions these days These dishes are usually very good to eat. After these few days, you have to calculate that the rows are basically stable. A big bone in sauce, or a braised pork ribs, braised chicken pieces are also ok. Remember, big bones must be served with soy sauce The sauce is fragrant. You can't make Doubanjiang because the purine of Doubanjiang is too high. Then make a golden cod. Gold cod can be eaten with gout. I basically eat it every day. What is golden cod? It’s the North Korean Mentai Fish, also called Bighead Fish. We have a lot of this fish in Dandong City.
The Korean Bighead Fish is also called Golden Cod. In Dandong, it is called Bighead Fish.
Where is Dandong City? It is majestic and full of air, and across the Yalu River, it is the starting point of to resist the US Aid Korea. Dandong City, Liaoning Province, this gold cod is not expensive and the taste is quite delicious. This time, I will relieve my greed, and then recycle the above-mentioned diet. Steps, people with gout can also eat fish and meat, but they can’t eat too much. Gold cod is relatively large, you can eat half a piece, and you can eat meat with a bigger fist. Resolutely control alcohol, especially beer. Those who have come to this micro headline wish you happy every day
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