In recent years, people have become more demanding to eat. All kinds of seafood have become a common dish on the table. Seafood is not only delicious, but also very nutritious, which has won everyone's praise.
But there are always kidney friends who are very worried, saying, "Seafood is hair product , and kidney disease patients cannot eat it."
I feel distressed about seafood for three minutes, and seafood bears too much.
First of all, there is no issue.
To know whether seafood is suitable for kidney friends, let's first understand its nutritional content.
seafood
Including seafood such as fish, shrimp, crab, shellfish, etc. Common ones are turbot, scallop, base shrimp, abalone, pike crab, kelp slices, etc. . Simply put, as long as it is edible animal or plant raw materials produced in the sea, they are collectively referred to as seafood.
Seafood is an animal food, mainly high-quality protein, similar to pork and beef.
The first choice of protein intake for patients with kidney disease is high-quality protein, but the amount of protein intake varies depending on the kidney function.
Therefore, if the kidney friend wants to eat seafood, as long as it is not eaten all meals, eat it every day, and eat it once in a while, control the intake, and a small amount of intake is okay.
We can see from the above table that the content of purine in shelled seafood is generally high. Patients with gout are certainly no strangers to purines, and even avoid them, because purines will be converted into uric acid ,Causes hyperuricemia and gout. When uric acid is high, it will form urate deposits in the joints. When gout attacks, the joints hurt almost terribly, and they may deposit in the kidneys, leading to kidney damage.
However, seafood is not a "big villain"? Don’t overturn a boat with one shot. Seafood causes to have high uric acid. Span8span only occurs in a small number of people. Some people’s genes are defective, which leads to obstacles to the process of uric acid excretion in the body. After eating high-purine foods, it will happen. Suffering from hyperuricemia and gout.
Therefore, the argument that eating seafood will aggravate the condition is aimed at nephrologists with high uric acid. Most other people, including those with normal kidney function, will not experience high uric acid when eating seafood.
There are some high-quality seafood with low protein content!
✘ squid
✘ sea cucumber
img2p0 p0
img2p0 p0 The content of high-quality protein is very low.
is like some chewy seafood, such as squid, , sea cucumber, jellyfish, etc. Although it is animal protein, these types of collagen are high in collagen, which is not a high-quality protein and is difficult to digest and absorb, so it is not suitable For kidney friends.
If the kidney friend wants to eat, it’s okay, but you need to control the amount, eat one or two small bites at a time, don’t be greedy~
In summary, if the kidney friend has the following conditions, it’s best to eat less or not seafood. Other kidney friends can rest assured and eat seafood in moderation~
1. Those who are allergic to seafood are unwell. Allergies indicate that the body is not adapted to this type of food, which can easily cause relapse of kidney disease and cannot be eaten.
2. Obesity, high uric acid, and gout.Shelled seafood is generally high in purine, easy to increase uric acid and cause gout attacks, so eat less or not.
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