There are many people who like to eat cakes. After all, they taste soft and sweet, and there are many types of cakes. For example, muffins are a kind of cakes. The round muffins look very cute, and the nutrition and taste are not bad. . The ingredients for making muffins are relatively simple and common in life. For example, oats and bananas are used here.
Bananas and oats are low-fat foods, and it is not easy to gain weight after eating, but the nutrition is not low. especially now is the autumn and winter season. It is time to stick to the autumn fat. Friends who want to lose weight and keep in shape must pay attention to their diet and try to choose low-fat foods.
In addition, the muffins are also very suitable for afternoon tea, with your favorite milk tea, and meet a few friends. This way of drinking afternoon tea is definitely very relaxing. As for the method, it is easy to learn, and it is not imagined. complex.
[Dish name] Oatmeal Banana Muffins
[Ingredients] Oatmeal, banana, egg, milk, honey, cranberry, baking powder, coconut, olive oil, etc.
[Production steps]
1, make the muffins Prepare all the ingredients first. The main ingredients are the ingredients mentioned in the ingredients, which are also common. One banana is prepared here. Of course, the amount of ingredients depends on the specific amount of food, so that it will not be wasted and the muffins will taste better.
2, peel the prepared banana, and then cut the banana into pieces. Prepare the wall breaker, then beat in the prepared milk, add salt, and beat three eggs in.
3. After adding the above ingredients, add the banana pieces that were cut before, and add the prepared butter, baking powder and butter, so there are still a lot of ingredients that need to be added.
4. After all these ingredients are poured in, cover the lid of the wall breaker, then put the cup in place and press the button to start stirring. After the program is over, these ingredients are all made into banana paste, so that the banana paste will be more delicate.
5. After the banana paste is ready, you should start making muffins. The muffins are made in a non-stick pan. Brush the pan with a thin layer of olive oil. You don’t need to add too much olive oil. Just add a thin layer. If you use a non-stick pan, It is not easy to stick to the pan when making muffins.
6. After the oil is hot, use a spoon to add a spoon of banana paste and place it in the pan, then use a small fire to slowly pancakes. When pancakes, be sure to master the heat. Fry the muffins on a low heat for about one minute. When there are large bubbles on the surface of the muffins, you can turn them over. After turning the pans, fry them for another minute. The key is to fry the muffins, but make sure they are not battered. Other muffins are fried like this.
7, wait until the muffins are fried and put them on the plate. You can eat them directly or add a little stuffing, such as adding a little green tea, cranberries, drizzling a little honey, and sprinkling a little coconut to decorate, especially Delicious.
[Cooking Tips]
1. Such small cakes can be eaten for breakfast or afternoon tea.
2. The method of using the wall breaker is very important. You must learn it in advance so that the mashed banana will be more delicate.
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