Introduction: Food and love are the only things in life that you cannot live up to. After a busy day, when you come home and have a steaming home-cooked meal on the dining table, you will feel warm instantly. Food brings people joy and has nothing to do with time. Spending 4 hours cooking a big meal for your family is just as satisfying as spending 4 minutes waiting for a bowl of delicious noodles. Hi everyone, I really love the kitchen. Today I’m here to share with you how to cook delicious food. Every dish is carefully researched, down to every step. All of them are personally explored by the editor through practice. The ups and downs in life are all tastes, and every meal deserves to be treated with care. In order to let everyone better master the food skills and methods, fans can just follow the editor while reading to view the articles on related dishes and explain them one by one, ensuring that you will know it at a glance, and novices can also succeed in one go.

After the epidemic is fully relaxed, I believe that many of my friends around me have become positive, and there are also some cases of returning to positive. No matter what stage it is, after turning negative, the throat will be uncomfortable and accompanied by coughing. No matter injections or medicines are ineffective. At this time, the dry throat pain has been relieved a lot, and the body temperature has returned to normal, but the cough is full of phlegm.

Whether it is the new coronavirus or a common cold, the respiratory system is the only system in the human body that is directly connected to the outside world and is very vulnerable to viruses and bacteria . In order to protect the throat at this time, we need to eat some throat-lubricating and nourishing foods to relieve coughs and save ourselves from suffering.
Recommended recipe: [ Tremella lotus seed soup ]
Preparation method:
First prepare a dried Tremella and soak it in warm water. After soaking, use scissors to cut off the root of Tremella , cut off the yellow hard core, and then remove the silver Tear the ears into small pieces

Then prepare a snow pear, peel and remove the seeds, and cut it into thin slices

Prepare some jujubes and lotus seeds. If the heart of the lotus seeds is removed, it will be bitter and affect the taste of the soup. Appropriate amount of lily , wolfberry

Add some cold water to the casserole, pour in the white fungus, lily, and lotus seeds, cover the lid, and simmer over low heat for 15 minutes. After the time is up, the soup has become very thick. Then pour in all the pears, wolfberries, and dates, add an appropriate amount of rock sugar, stir evenly, and simmer over low heat for about ten minutes. A bowl of Tremella Soup is ready, refreshing and moisturizing.

Recommended recipe: [ Honey Pomelo Tea ]
Production method:
First prepare two large grapefruits, pour some water on the surface, apply a layer of edible salt, and scrub away the oily skin on the surface. After rubbing, clean the grapefruit with clean water. Then cut the grapefruit open and take out the pulp inside.

Just use a knife to scrape off the grapefruit peel, as long as there is no white spot on the grapefruit peel. Cut the processed grapefruit peel into thin strips

and then prepare a basin of water, put the grapefruit peel in, and soak it for 15 minutes to remove the bitter taste of the grapefruit peel. After 15 minutes, scrub the grapefruit peel clean. Put the washed grapefruit peel into the pot, add a lot of water, turn on high heat and bring the water to a boil. After the water boils, cook for ten minutes.

Then take out the grapefruit peel, pour out the water inside, put it back into the pot again, add a small amount of water, and continue to cook the grapefruit peel for 15-20 minutes. After the grapefruit skin is cooked until soft, pour the grapefruit meat in, continue to cook over medium heat, and slowly simmer out the water in the pot.

After 50 minutes, there is almost no moisture in the pot. Turn off the heat and let it cool for a while until the temperature drops below 60 degrees. Add 300 grams of honey, stir evenly

Then prepare a clean water-free and oil-free glass jar, put the boiled grapefruit in it, put it in the refrigerator, and brew it with warm water every time.

Recommended recipe: [Sydney Tremella Soup]
Production method:
First, prepare a white fungus in a large bowl, pour an appropriate amount of cold water, and soak the white fungus for more than half an hour. After soaking, add a spoonful of flour, wash the white fungus clean, then change the water, rinse a few more times, drain the water, take it out, cut off the root of the white fungus, and then tear the white fungus directly into small florets.

Prepare an appropriate amount of pear, peel off the skin, cut into thick slices, and finally cut into small cubes

After cutting them all, put them in a casserole, then add the processed white fungus, 30 grams of rock sugar, and 2000 ml of water, and stir. Then cover the lid and bring to a boil over high heat. After boiling, stir quickly with a shovel for 20 seconds. This is the key point for the white fungus to come out of the glue.

Simmer over medium and low heat for 40 minutes. Finally, the soup is very thick and the glue has come out. Add a handful of washed wolfberries and stir evenly. Cook for another two minutes, and a delicious rock sugar, snow pear and white fungus soup is ready.
