eggplant should not always be the same as before. Add this step more, it will be fresh and fragrant and delicious, not greasy. Eggplant has extremely high nutritional value, it would be a pity not to eat it. Boiled eggplant and steamed eggplant are healthier and cannot be associated with delicious food. The best food is roasted eggplant , sauce eggplant , stir-fried eggplant , etc. How to solve the problem of too much oil? Today I will share with you the best way to cook eggplant, which is simple, nutritious and delicious.
Preparation Ingredients:
Eggplant, salt, light soy sauce, dark soy sauce, balsamic vinegar, vegetarian oyster sauce, MSG, white sugar, clear water, green pepper, red pepper, tomatoes, garlic, shallot, corn starch, edible oil
Special method:
. First cut off the stems of the eggplant, and then cut them into long sections of about 3 cm. Do not peel off the eggplant skin, because the eggplant skin is rich in anthocyanin , which can beautify the skin. After cutting the section, cut each eggplant segment into four parts. The cut eggplant strips taste better. After cutting them all, put them in a large bowl, add an appropriate amount of water, and then add a spoonful of salt to soak the eggplant to prevent the eggplant from oxidizing and turning black.
. Now we add 3 spoons of light soy sauce, one spoon of dark soy sauce, two spoons of vinegar, one spoon of vegetarian oyster sauce, one spoon of MSG, and one spoon of sugar to improve freshness. Finally, add 5 spoons of water, stir it evenly and set aside.
. Let’s prepare a green pepper to remove the seeds, then cut it in half, and finally cut it into small pieces, cut it into small pieces, cut it into small pieces, cut it into small pieces, and put it in a bowl.
. Prepare a tomato in half, cut it out with hard heart in the middle, do not cut it into large pieces first, then change the knife to cut it into small pieces, cut it into pieces, cut it into bowl and set aside.
. Prepare a handful of garlic slices. Garlic is the soul of eggplant. This must be added. Finally, cut it into minced garlic, cut it into bowl and set it aside. Prepare a handful of shallots, cut the white green onion and the leaves separately, cut the white green onion into minced, put it in the bowl, cut the leaves into long sections, and put it in a bowl to set aside.
. Now our eggplant has been soaked. Take it out and control the water, put it into a large bowl, and add an appropriate amount of corn starch to it, stir it evenly with chopsticks, so that each eggplant will be evenly coated with a layer of starch, so that the eggplant will not absorb so much oil when frying.
7. After stirring evenly, pour more cooking oil into the pot, turn on high heat, try the oil temperature, put the chopsticks in and fry it, then put the eggplant in and fry it. If there are too many eggplants, you can fry it in two pots. When frying, use chopsticks to keep turning to avoid one side of the eggplant being fryed. Fry it on high heat throughout the whole process. If it is fried at low heat, the eggplant will easily absorb oil. Fry until both sides of the eggplant become golden. Take it out and put it into the plate first.
8. Leave a little oil in the pot, add the scallion and stir-fry, then stir-fry the tomato juice, stir-fry the tomato juice, so that the taste is better. After stir-frying out the tomato juice, add the prepared sauce and boil it. After boiling, pour the fried eggplant in and stir-fry evenly, stir-fry until the eggplant is colored, cover and simmer for two minutes.
9. The time is up, let’s open it and take a look. Now we can add green and red peppers. Stir-fry until the green and red peppers are broken. After frying, add the green and minced garlic and minced garlic. The minced garlic and minced garlic must be added at the end. If it is put too early, it will not be so fragrant. Stir-fry evenly and you can come out of the pot.
0. This eggplant is really delicious and it’s super delicious. If you like it, try it at home.
