〖Boat beef〗
〖Ingredients〗
200 grams of cooked beef. 70 grams of cooking oil, 25 grams each of soy sauce and starch, 15 grams of cooking wine, 50 grams of broth, 1 egg, and a little salt, green onion and ginger.
〖Operation〗
1. Cut the cooked beef into a thick slice into the pot, add soy sauce, salt, cooking wine, broth, green onion, and ginger, simmer over heat for 5 to 6 minutes, and remove the meat.
2. Use eggs and starch to hang a layer of paste, then fry it into a pan and turn it into a golden color, take it out and change it to a knife.
〖Celery mixed with oil〗
〖Ingredients〗
500 grams of celery, appropriate amounts of pepper oil, salt, MSG and garlic.
〖Operation〗
1. Pick the celery, wash it, cut it into pieces, blanch it in boiling water, and remove it and cool it.
2. Mix the cooled celery with minced garlic, pepper oil, MSG and salt and eat.
〖Effect〗
Fresh and tender and palatable.
〖Potato stew beef 〗
〖Ingredients〗
Beef rib 200g, potato 150g. Vegetable oil, Pixian bean paste, dried pepper festival, whole pepper, five-spice powder, MSG, ginger, whole garlic, chicken essence, salt, sugar color, sesame oil, and fresh soup.
〖Operation〗
1. Blanch the beef in boiling water and wash it off, cut it into small cubes; peel the potatoes and cut them into pieces.
2. Put the pot on the heat, add oil, add bean paste, whole pepper and ginger to simmer and stir-fry. When the bean paste red oil, add fresh soup to boil, remove the residue, add beef, dried chili section, whole garlic, five-spice powder, chicken essence, salt, and a little sugar color, boil, beat off the foam, transfer to low heat to simmer, until the beef is 70% mature, then add potatoes to burn, then use high heat to reduce the juice, add MSG and sesame oil to the pot.
〖Efficacy〗
This dish is rich in aroma and delicious, rich in Protein , fat, can produce calories, can strengthen muscles and bones.
