No need for fire, electricity, or washing dishes. Use a heating bag to sit for more than ten minutes and you can eat the self-heated rice with hot rice, which is favored by more and more people.
regular rice cooker needs to be cooked for dozens of minutes. Why can self-heat rice be so fast?
Kung Fu is spent in the front
Observe the ingredients list of self-heated rice. In addition to rice, there is a high probability that we can also see the food additive , and sometimes starch will appear. This is because self-heating rice uses reconstructed rice and they are needed to help emulsify and bond.
Some self-heated rice and self-heated pan ingredients list
Re-create rice, which means adding a small amount of water to steam and cook until it is about to mature, then perform dehydration, drying, grinding and other processes, adding some starch or food additives, and then re-pressing it into the shape of rice grains through the grinding head cutter.
So, those hard rice grains that seem to be raw are actually packaged after a maturation process. When consuming, just add a small amount of water and heat it in a short time to eat.
We can also distinguish between natural rice and reconstructed rice from shape.
When the natural rice germ falls off, a gap will be left in the rice grains, and there will be no rice regenerated. The grains of natural rice are large and small, while the uniformity of reconstructed rice is very high, and the piles will be very neat and even.
Why do we need to recreate it?
Why does self-heating rice products not use natural rice directly, but reprocess the rice? Cai Hongliang, founder of
ZiHaiguo , introduced in a report by Beijing News that most brands in the self-heating rice industry currently use "compound rice", or it is more appropriate to call this type of raw material "little rice cake". If you use natural rice directly, it is difficult to cook it with the heat of the heating pack. Therefore, most companies will break up rice, glutinous rice and other raw materials according to their product needs, then press them into strips and cut them into particles.
In addition to re-creating rice, there are two other processes: α-rice and sterile rice. α-rice is a product obtained after steaming, dispersing, drying and dehydrating. The sterile rice will not dry or dehydrate after steaming, and then be aseptic packaging.
GB/T 31323-2014 " Convenient Rice " stipulates the technical requirements, inspection methods, etc. of α-rice. There are no national standards for sterile rice and reconstructed rice products. Both belong to the category of convenience foods, and most of them implement local standards or enterprise standards.
GB/T 31323-2014 sensory and physical and chemical indicators for α-rice
α-rice tastes worse than re-made rice after re-watering. The cost investment of sterile rice production equipment is very high, and the conditions for transportation and later storage are also high. Therefore, what we see most on the market is self-heating rice products that use re-made rice.
How nutritious is it to recreate rice?
Experts from the Institute of Agricultural Products Processing of Chinese Academy of Agricultural Sciences said that reconstructed rice generally uses refined white rice and starch as raw materials. Since the temperature during processing will exceed 160°C, a certain amount of B vitamins and some fat-soluble vitamins will be lost during the period, and the content of nutrients of protein will also decrease.
Data source: National Bureau of Food and Material Reserves
There are also Chinese Grain and Oil Society Experts in the field of rice processing said that from a nutritional perspective, generally rice is nutritious, of which 70% to 80% of the ingredients are starch, and a small amount is protein, but the trace elements are low. If some other raw materials such as , grains, , rich in trace elements are added during the production process, the nutrition of regenerating rice will be more comprehensive.
Whether there are additional nutrients or not, self-heating rice can replenish energy well. You can also choose according to your needs. I also want to have a happy dry rice today~
Many people choose to eat self-heated rice, for convenience, but it is recommended that everyone eat less fast food. After all, this cannot be compared with real rice. If you have the conditions, it is better to eat serious rice!
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