#Toutiao Creation Challenge# Welcome everyone, I am "Central Plain Brother". Friends who like food can follow us. Autumn is the important time to protect the body. After summer, people's spleen and stomach will be weak. At this time, you need to pay close attention to the spleen

2025/05/2418:32:33 food 1393

#Toutiao Creation Challenge# Welcome everyone, I am

(1) Sweet potato

Delicious sweet potato meatballs

Ingredients: sweet potato, flour

Method: 1. First process the ingredients, carefully rinse the sweet potatoes, remove impurities such as the skin, and then cut them into small pieces with a knife;

#Toutiao Creation Challenge# Welcome everyone, I am

2. Next, put the cut sweet potato pieces into steamer, steam until the sweet potato is soft and then take them out, let cool, and press them into sweet potato mash with tools;

3. Add an appropriate amount of flour to the basin containing sweet potato mash, stir evenly, knead into smooth dough, then divide it into small doses, and rub it into small balls with your hands;

#Toutiao Creation Challenge# Welcome everyone, I am

4. Then heat the oil in the pan, add the rolled sweet potato balls, fry it slowly over low heat until the surface is golden, then serve it out and drain the oil;

(2) yam

Delicious yam fried black fungus

Ingredients: yam yam till the fungus

Ingredients: yam yam till the fungus tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tummy tum , fungus , Taoyuan Jianmin watermelon sauce, onion, ginger, carrot, oyster sauce, starch, salt

#Toutiao Creation Challenge# Welcome everyone, I am

Method: 1. First rinse the yam carefully, carefully remove impurities such as the skin, cut it into small slices, put it in clean water, and soak for a while;

2. Put the fungus in clean water, soak for a while, wait until the fungus is soaked, take it out, rub it, and tear it into small flowers;

#Toutiao Creation Challenge# Welcome everyone, I am

3. Next, rinse the onion and ginger, remove the impurities, cut it into scallions and shredded ginger; wash the carrots and cut it into carrot slices;

4. Then heat the oil in the pan, add the onion and ginger and stir-fry, add the yam and carrots and stir-fry for a while, add the fungus, add the appropriate amount of Taoyuan Jianmin watermelon sauce, oyster sauce, starch, and salt, and continue to stir-fry until the ingredients are mature and tasteful;

#Toutiao Creation Challenge# Welcome everyone, I am

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