Introduction: Before entering the ambush, keep aside leeks and cabbage. Don’t be soft on this dish. The steamed buns are particularly fragrant and they are in season. Hello everyone, I am Shajie Cuisine. The sunshine in summer is particularly abundant. From morning to night it fe

Introduction: Before entering the ambush, stand aside the leeks and cabbage. Don’t be soft-hearted when you encounter this dish. The steamed buns are particularly fragrant. It’s the season.

Hello everyone, I am a silly girl. The sunshine in summer is particularly abundant. From morning to night it is like scalding heat outside. Water, there are more thunderstorms in summer. It rains almost every day here in Shandong these days. After the rain, various fresh vegetables will be on the market in large quantities. As the saying goes: Eat in season and your family will benefit. Therefore, the vegetables you eat vary from season to season. You should eat some seasonal vegetables, such as celery, eggplant, beans, etc.

The editor is a rural person and particularly likes the simple life in the countryside. Although it is not as lively and prosperous as in the big cities, the air in the countryside is better. Another point is that in summer, you can eat pollution-free green food grown by yourself. If you have your own small vegetable garden, you can plant as many vegetables as you like and you will have enough to eat, and it doesn’t cost a penny, which saves the common people a lot of money. For example, I grow cucumbers, persimmons, eggplants, beans, peppers, etc. in my small vegetable garden. There are about a dozen kinds of vegetables. I can’t finish them all. My mother-in-law will ask me to take them to the city to sell them. Grab them all because the ones you grow yourself don’t use pesticides, they taste healthy, and they taste different from those grown in greenhouses.

My mother-in-law grew good kidney beans this year. There were so many kidney beans that I couldn’t finish them. Every time I went home, my mother-in-law would make kidney beans for us to eat. Whether it was cold salad or stir-fried meat, they were all very delicious and became a staple on my dining table. One of the delicacies. Its scientific name is kidney bean , we call it kidney bean here. Kidney beans tastes like a light beany smell, crisp and delicious, particularly fresh and green, and rich in nutrients. It contains a lot of carbohydrates and amino acids , high potassium and protein. Eating more kidney beans in summer can promote digestion and replenish water. Today, the editor will share with you another delicious way to make kidney beans. They are fresh, nutritious, and extremely delicious!

[Kidney Bean Beef Pie]

The ingredients prepared are: kidney beans, beef, onions, pepper water, soy sauce, extremely fresh, sesame oil, soybean oil, and salt.

1. I just picked a handful of fresh kidney beans from the vegetable garden. Tear off the pod strings on both sides of the kidney beans and wash them with clean water several times. I rarely use pesticides when growing them at home and there will be no insect eggs. Wash them twice. can. Put an appropriate amount of water into the electric pot, add the kidney beans after the water boils, add a few drops of sesame oil to increase the brightness of the kidney beans, and blanch until cooked. Put the cooked kidney beans into cold water and let cool down.

2. Today I spent 35 yuan to buy a pound of beef. The price of pork has risen very fast recently. Fortunately, the price of beef has not increased. Use a freshly sharpened knife to remove the tendons from the beef you bought. You must remove the tendons from the beef when making meat fillings. Then cut the beef into small pieces and use a meat grinder to mix it into meat fillings. Put the minced meat filling and chopped onions chopped in advance into a large basin. Pour the pre-soaked pepper water into the beef filling twice. The pepper water has a particularly good effect on removing fishy smell. Stir until the beef is completely absorbed. until the pepper water is added.

3. Cut the cooled kidney beans into small pieces with a kitchen knife, then put them into the beef filling, add a little soy sauce for color, 1 tablespoon of very fresh flavor, an appropriate amount of sesame oil for aroma, an appropriate amount of salt, and cook until cooked Two tablespoons of soybean oil. Beef prefers oil, so put more soybean oil when mixing the meat filling.

4. Take the fermented dough out and put it on the chopping board. Knead it with both hands to release the air. Roll it into long strips and cut it into small buns with a knife. Use a rolling pin to roll it into small bun skins. Use a small spoon to scoop out an appropriate amount of vegetable filling. Put it in and wrap it into the shape of a bun. Add base oil to a non-stick pan. When the oil is hot, add the bun embryos, press them with your hands, then brush a layer of oil on top with a brush, cover the pot, and bake for 5 minutes. Pies should be turned over halfway through, and then baked. It is ready to serve when crispy on the outside and tender on the inside.

The tender, juicy and delicious kidney bean and beef pie is ready, and the elderly and children are rushing to eat it. Friends who love steamed buns can steam them into steamed buns. Have you ever tried pie filled with kidney beans and meat? What are the different delicious ways to prepare kidney beans? Welcome to leave a comment below and let us share our food experiences together! I’ll share it here today, thank you for reading, thank you for your support, and see you tomorrow.