Last night I suddenly wanted to make some steamed cake to eat. In the past, I used to make white flour, but it can be made, and the taste and presentation are okay. Last night I suddenly wanted to make a whole wheat steamed cake. I still had some softened bananas at home, so I thought they wouldn't go bad, so it was a pity to throw them away, so I added them in. Bananas themselves are very sweet, so there is no need to add sugar. They should be very healthy! Just do it:
1. Crush the banana with a spoon, the more crushed the better
2. Add 320 grams whole wheat flour , beat in 2 eggs, mix well
3. Dissolve 5 grams yeast with warm water
and pour it in Stir evenly in the basin
and it will look like the picture below
4. Cover the lid and place the basin in a warm place
Ferment until it doubles in size
Stir with chopsticks to exhaust
5. Pour the batter into the mold and smooth the surface , shake slightly for 2 times to expel the gas inside. Add water to the steamer, put the mold containing the batter into the steamer
and let it sit for 30 minutes. Let the batter ferment for the second time until it doubles in size.
6. Turn on the heat and steam for 40 minutes after the pot is filled with air. Turn off the heat and wait 5 After a few minutes, open the pot again and it's done.
Because it is made of whole wheat, the finished product tastes okay but does not look very good.
For the sake of health, learn to cook healthy food. If you don't do it well, your friends will just have to make do with it. As long as it is good for the body, I will gradually try to do it. Learn to live with self-discipline, eliminate health risks, live a wonderful life, and live a fun life!
