Xiaoshu is coming soon. Let me teach you how to make traditional folk summer-relieving drinks, which can produce body fluids and quench thirst, refresh the throat and reduce internal heat.
My friends, Xiaoshu is coming soon. "Shu" means hot, which means the weather It is even hotter than before. At this time, we must pay attention to preventing heatstroke and cooling down. We usually drink some drinks that can cool down and relieve the heat. For example, in the past, people would drink winter melon tea . As the slight summer heat is approaching, I will teach you how to make traditional folk recipes. A heat-relieving drink that produces body fluids and quenches thirst, refreshes and soothes the throat and reduces internal heat.
This winter melon tea is made with winter melon and brown sugar. Just mix it and boil it. It is very simple. Winter melon also has the effects of clearing away heat and relieving summer heat, beautifying the skin, lowering fat and losing weight, boil it with brown sugar. Let’s quench thirst, relieve heat, clear away heat and eliminate internal heat. Now I will share with you the preparation method.
First we need to peel the winter melon and cut it into small pieces, add about a pound of brown sugar, stir it evenly and marinate it for 2 hours.
After marinating, pour it directly into the pot and simmer it over low heat for an hour and a half. If you see it is dry, add some water. Keep stirring in the middle to prevent the bottom of the pot from sticking, and the soup will become dark and thick. The status is fine.
After boiling, put it in a strainer to cool down and squeeze out the soup.
Finally, put the soup into a water-free and oil-free jar that has been scalded with boiling water and seal it for storage. When drinking, take two spoons and soak it in water. Add a little ice cubes. Drink it to stimulate body fluids and quench thirst. It will also refresh and moisten your throat. If you like it, give it a try. The winter melon tea made today is much better than the drinks with additives outside!
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