After the fall, with the arrival of autumn rains, the temperature also drops drastically, and even a layer of quilt is needed when sleeping at night! At this time, because the temperature is relatively low, I want to eat some meat to replenish protein every Sanchawu. The energy in the body is sufficient, so I am not afraid of the cold! We usually eat a wide variety of meats. What kind of meat is the most suitable to eat after the cold weather?
After the autumn is cold, it is recommended that you eat more chicken, because compared to the daily pork, chicken is richer in protein and easily absorbed by the body. Compared with beef, chicken Not only the price is cheap, but also easy to digest after eating, suitable for all ages! Therefore, chicken is always a "frequent customer" on our dinner table every year when it comes to autumn to post autumn fat!
Among the many ways to eat chicken, especially chicken drumstick rice is the most popular among children. I always order takeaway before, but to be honest, the chicken drumstick rice for takeaway is really expensive. A single meal costs 39 yuan, and it's not enough for a child! I just researched it and found that the taste I made at home is also good, and it cost less than 20 yuan to eat comfortably for a family of three! Let's take a look at the homemade recipe of chicken thigh rice!
When cooking chicken drumsticks, it is recommended that you choose drumstick legs. The price of drumsticks is similar to that of chicken side legs, but there is no extra chicken skin and impurities, and the meat quality and taste are much better! Rinse the drumsticks with clean water, and then use scissors to remove the chicken thighs completely along the bones.
After the chicken thigh is removed, in order to make it easier to taste, it is recommended that you use the back of a knife to beat the chicken thigh several times evenly.
Put the beaten chicken thighs on the plate, add a little cooking wine, a little soy sauce, and a little salt. Grab and mix evenly. Marinate for 10 minutes to remove the smell. Marinating can also be done directly with the sauce. The sauce contains spices, which is also great for removing fishy and taste.
Prepare some side dishes. It is recommended that you choose broccoli and carrots, which are delicious and nutritious. The key is that they look good. Cut the broccoli into small flowers with scissors, wash them, peel the carrots, and cut them into thin slices. Boil the two kinds of side dishes in an underwater pot, add salt to increase the bottom taste, and boil for 90 seconds.
Next is the key to the chicken thigh rice. Everyone knows that the key to the deliciousness of the chicken thigh rice lies in the sauce. It is very troublesome to adjust the ingredients and the ratio is very high. Difficult to grasp. Recommend a very delicious sauce to everyone, Huang Xiao’s sauce-flavored sauce, this sauce is very suitable for kitchen lazy people, a juice can be prepared with only one sauce, and one step is to remove the fishy and improve the freshness. In place, one bag can be used 4-5 times, worry-free and affordable! For 1000 grams of ingredients, about 50 grams of sauce is used.
Heat the pan with cold oil, add chicken thighs, sliced ginger, and shallots. Fry slowly over medium heat for about 3 minutes, turning in the middle until the chicken thighs are slightly browned on both sides.
Take out the scallion and ginger slices inside, then add the yellow shaw sauce fragrant sauce, simmer for about 2 minutes on medium and low heat, so that the chicken thigh can fully absorb the sauce.
After the chicken thigh sucks the soup,Turn on high heat to accept the juice, and wait until the soup is thick and evenly coated on the chicken thighs.
Cut the chicken thighs covered with sauce into small pieces with a knife, and place them on a plate with rice, eggs, broccoli, and carrots. Pour the sauce to make delicious chicken thigh rice. All right! Full of fragrance, I want to eat it after eating!
——Lao Liu Kankan——
After autumn, the weather is getting colder, so everyone should eat more nutritious and easy-to-digest chicken meat, so you are not afraid of it. cold! Finally, I roughly calculated the cost. The chicken thigh cost 12 yuan, and the other side dishes add up to 8 yuan, which only cost less than 20 yuan. Our family of three can eat comfortably. This is more cost-effective than ordering takeout. The key is It’s even more assured to eat. Have you learned this delicious chicken thigh rice? If you are interested in family food, please leave a message, forward, share, and follow!
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