The second half of the year passed very quickly, and the Mid-Autumn Festival was less than 20 days away. Recently I have seen many friends start to buy finished mooncake fillings and prepare to make mooncakes by hand. Although it is easier to buy finished mooncake fillings, these mooncake fillings are high in oil and sugar, and have a shelf life of six months or one year, and more or less some additives. In order to let the family eat healthier, it is recommended that everyone make their own mooncake fillings that are low in sugar and oil. Today I will give you all to share 8 kinds of homemade mooncake fillings, 3 kinds of fried fillings, and 5 kinds of direct mixing. The formula is detailed and no additives, healthy, delicious and affordable . This is a pastry master who has worked in a moon cake factory for more than ten years. He shared the improved recipe with me. My family likes to eat the moon cakes he made.
[Classic low sugar red bean paste] To make mooncakes and Chinese pastries, red bean paste is the most used. Ingredients and formula: 250 grams of red beans, 500 grams of water, 30 grams of white sugar, 50 grams of maltose, and 80 grams of corn oil.
Method: 1. Clean the red beans, add 500g of water to the electric pressure cooker and cook for 40 minutes. 2. Put the cooked red beans into a multi-function pot with a crushing program to make a fine red bean paste. 3. Add maltose, white sugar and corn oil. 4. The multi-function pot will automatically stir fry while heating, and it will be enough to fry until it becomes a dough.
Tips: Homemade mooncake fillings are low in oil and sugar,If you don't use it right away, it is recommended to store it in the refrigerator and take it out to warm it up when you use it. Baking is different from home cooking. The weighing of ingredients must be accurate to the gram. The cooked red bean paste can be broken with a wall breaker. The method of mung bean paste and lotus paste is the same as that of red bean paste.
【Jujube paste filling】 Relatively speaking, northerners prefer mooncakes with date paste filling. Ingredients and formula: 750 grams of red dates, 50 grams of maltose, 120 grams of corn oil, appropriate amount of water.
Method: 1. Clean the red dates, add appropriate amount of water and put it in a casserole. 2. Boil the red dates on high heat until they are soft and rotten. After cooling down, put on disposable gloves to clean out the red date skin and the pit. 3. Fill out the delicate red jujube puree , no need to break it with tools. 4. Pour the mashed red dates into a non-stick pan and stir-fry on a medium-low heat. Pour a small amount of corn oil into the mashed red dates and stir until it is absorbed. 5. Put the maltose into the red date puree and continue to stir-fry until it is absorbed. 6. Fry the mashed red dates until it doesn't touch the shovel, then turn off the heat.
Tip: Red dates have a certain sweetness, so you don’t need to add too much sugar. You must use a non-stick pan for frying the red date stuffing.
[Golden Sand Pumpkin Filling] The color of this filling looks very beautiful,But the water content is a bit high, so it is only suitable for making snowy moon cakes. Ingredients and formula: 2000 grams of old pumpkin, 150 grams of corn oil, 100 grams of maltose, 30 grams of white sugar.
Method: 1. Peel off the skin of the old pumpkin, remove the melon flesh and pumpkin seeds , cut into small pieces and steam for 12 minutes. 2. Use a spoon to press the steamed pumpkin into pumpkin puree, put it in a non-stick pan, add corn oil to the pumpkin puree 3-4 times, and stir-fry on medium-low heat. 3. Fry pumpkin puree until the moisture becomes a little bit dry, add maltose and white sugar and continue to stir fry for a while. 4. Fry the pumpkin puree until it forms a ball without touching the shovel, then turn off the heat.
Tips: Stir-fried fillings with maltose can make the fillings faster and better. There is no maltose to exchange for the same amount of white sugar. Honey is not recommended.
【Blueberry and taro filling】 This filling makes snowy mooncakes taste cold and very fragrant. Ingredients and recipe: Lipu taro 130g, homemade blueberry jam 20g.
Method: 1. Peel the Lipu taro, clean it, cut into thin strips, put it in a boiling pot, and steam for 8 minutes. 2. Add homemade blueberry jam to the taro sticks, and use a spoon to press the taro into a grainy taro puree. 3. Mix blueberry jam with taro puree evenly. 4. Divide the blueberry taro filling into 6 pieces according to 25 grams (please ignore the purple potato filling on the right).
【refreshing five-nut filling】 Many elderly people like to eat five-nut filling mooncakes.Ingredients and formula: Walnut kernel 43g, sunflower seed kernel 43g, pine nut kernel 43g, oatmeal 43g, peanut 43g, winter melon sugar 38g, cranberry 20g, white 70 grams of sugar, 73 grams of cold boiled water, 28 grams of corn oil, 95 grams of glutinous rice flour. The amount of the recipe can be divided into 15 35g filling balls, and the mooncake crust and the five-core filling can make 15 50g mooncakes according to the ratio of 3:7.
Method: 1. Put all ingredients in the recipe into deep basins. 2. Put on disposable gloves and mix all the ingredients evenly. 3. Weigh the weight with an electronic scale and divide the refreshing five-core filling into 35 grams each.
Tips: The glutinous rice flour should be sautéed on low heat for 2 minutes in advance, and it should be slightly hot to the touch.
【Brown sugar and five-nut filling】 Ingredients and formula: 66 grams of walnut kernels, 66 grams of sunflower seeds, 66 grams of peanuts, 66 grams of oatmeal, 58 grams of winter melon and sesame seeds 58 grams, 31 grams of cranberries, 107 grams of brown sugar powder, 112 grams of cold boiled water, 43 grams of corn oil, 125 grams of glutinous rice flour, and 40 grams of milk powder. The amount of the recipe can be divided into 24 35 grams of brown sugar and five-core filling. The mooncake crust and five-core filling can be made into 24 50-gram moon cakes according to the ratio of 3:7.
Method: same as the steps of refreshing five-ren filling. The ingredients of five kernels are not set in stone.It is recommended to match the nuts flexibly according to your favorite. The five-nut filling with brown sugar looks better and has more nutrition.
【Pine nut filling】 Ingredients and recipe: salted cashew 40g, butternut 40g, crushed white peanuts 40g, 40g per day 20 grams of sesame seeds, 20 grams of black sesame seeds, 70 grams of brown sugar powder, 50 grams of homemade pork floss, 28 grams of corn oil, 90 grams of glutinous rice flour, and 70 grams of cold white water. The amount of the recipe can be divided into 15 36 grams of meat pine nut filling, moon cake crust and meat pine nut filling according to the ratio of 3:7, you can make 15 50 grams of moon cakes.
Method: 1. Put white sesame, black sesame, and chopped peanuts in a baking dish, add almonds and daily nuts, and use a rolling pin to roll the nuts into granules. 2. In addition to glutinous rice flour and cold boiled water, put all the ingredients in the basin. 3. Add glutinous rice flour and cool boiled water and mix briefly. 4. Put on disposable gloves and knead all the ingredients into a ball. 5. Use an electronic scale to divide the meat pine nut filling into 36 grams each.
【Coconut and cranberry filling】 The sweet and sour cranberry is paired with the sweet and sour , which is fragrant and not greasy. Ingredients and formula: 130 grams of coconut puree, 70 grams of butter, 40 grams of milk, 70 grams of whole egg liquid, 70 grams of white sugar, 40 grams of glutinous rice flour, and 50 grams of cranberries. The amount of recipe can be divided into 15 31 grams of coconut cranberry filling, moon cake crust and moon cake filling in a ratio of 4:6,Can make 15 moon cakes of 50 grams.
Method: 1. Cut the butter into thin slices until softened, add milk and white sugar and mix briefly. 2. Add the whole egg liquid and coconut paste and stir evenly. 3. Add the fried glutinous rice flour. 4. Stir the coconut fillings evenly. 5. Add chopped cranberries and mix well. 6. Use an electronic scale to divide the coconut cranberry filling into 15 equal parts.
Mooncake Factory Master: 8 kinds of homemade low-sugar mooncake fillings, with detailed recipes and no additives, delicious and affordable . Today I will share these 8 homemade low-sugar mooncake filling methods. Do you like them? Mooncakes, what flavor does your family like? If you have any suggestions or ideas, please leave a message to Longbao. Your advice is the driving force for Longbao to move forward. If you like the content shared today, please bookmark, forward, and help with a small rocket. Follow Longbao to see more Many food diaries. Longbao’s graphic original food, updated every day, declined all plagiarism and washing manuscripts, theft will be punished!
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