I have seen the least motivated people:
They are anxious about the status quo, do they have the perseverance to practice their determination to change themselves? After three minutes of popularity, I often hate my own incompetence. The most persistent thing is that I can't hold on. He is always on social networks, looking at the fluorescent screen on his mobile phone and computer with a sallow complexion. There are very few people who can say a few words.
They are buried in the crowd as the most ordinary identity, but they live the most tormented days.
This is the most true portrayal of many contemporary people.
To be honest, when I first read it, I felt ashamed that I was exposed in public. Every word was so jealous and came to the nail on the head. After reading it, it makes people feel ashamed and embarrassed.
To put it bluntly, it is that it hates your life state, but is reluctant to take action to change it.
In recent years, there has been a professional and popular term called "mental internal friction" .
The essence of "mental internal friction" is dissatisfaction with the status quo, but there are many reasons that have not been changed, so the heart is repeatedly entangled.
Many people regard "mental internal friction" as a negative psychological state, and compete with themselves, and in severe cases, they even suffer from emotional diseases.
But in fact, this group of people who have mental internal friction are actually people who live actively.
Everything has its two-sided nature, and the same is true for spiritual internal friction. It is born from people's dissatisfaction with their current situation and is an outlet for wanting to change.
Born in distress, die in happiness, adversity is the greatest motivation to inspire a person to move forward. When a person's situation is far below his expectations, he will seek change without reminding others, and difficulties will cause a person's mental internal friction.
A carefree person will not be dissatisfied with the status quo. Just like a happy family, people will not suddenly get a sex drive and want to get a divorce one day.
But just having a sense of subjective crisis is not enough. This is just the first step in the Long March. You must take it through and convert your imagination into action.
The brain of a person has capacity. When all emotions are occupied by a series of negative thoughts such as annoyance and regret, fatigue is inevitable, and this fatigue will gradually deepen with the degree of internal consumption every day, which will greatly affect physical and mental health.
If you think too much, it will be a problem, and if you do too much, it will be an answer. Life will not become better because of your dreams, and difficulties will not be scared by your thoughts and run away.
The giant in thought and the dwarf in action, if you don’t take the first step, no matter how many good ideas you have in your mind, it will be useless.
The most important step to change is to move. When you really take action on your goals, it is when you are at the quietest moment in your heart. You don’t have time to think about it and focus all your attention on what you do.
The only way to defeat "mental internal friction" is to pay attention to the present and take action .
