Mr. Lu Xun said: "It is enough to know oneself in life, and everyone in the world should treat it with the same respect." When Lu Xun met Qu Qiubai, it was hard to find a confidant, and one was enough. If you encounter it, cherish it. Live with people who get along well, feel at ease and feel at ease. Being with someone who is uncomfortable makes me feel bored and has nowhere to let go. In middle age, having a comfortable circle of friends is the best health regimen. For a trustworthy person, get along well with him. You will never meet a few sincere friends or true confidants in your life.
In middle age, the best health regimen is "forgetful."
By middle age, life is half a slope, and every day is ridden with mundane things, and the energy is getting worse. The more I feel that if you want to have a good body and a good mood, you have to have a bad memory. For a person to live, forgetting is the best health regimen.
Forget your worries, it is better to throw away the things that make you sad.
The Buddhist school puts it well: "Worries have no roots, don’t pick up the nature and nothing, perplexity has no source, and don’t correct yourself." Only by letting go, talents are comfortable; forgotten, by forgetting, the heart is free. Cut off the troubles of the past, so that we can free up our hands to embrace today's happiness.
Forget age, don’t care about your age.
the goddess of old age Zhao Yazhi once revealed his secret of being old: forgetting age. Don't think about it. Everywhere in life, there are different scenery. Live the moment, love what you love,Do what you want and live seriously. If you are young, every day can be the best day in your life.
Don't be defeated by disease
People eat whole grains, how can they not get sick. Even if you are being tortured by illness, don't obliterate your passion and enthusiasm for life. Don't forget the beauty in life. Actively exercise to strengthen the body's resistance and immunity. Not to indulge yourself. For example: staying up late, eating irregularly, eating junk food. Many diseases are caused by mood. The old saying goes: People don’t die from illness, but from anger. A good attitude is the cornerstone of everything.
Don’t bend for money
Money is something outside of the body that cannot be brought or taken away by birth. Money can never be made. But the time we spend with our family is limited. A leisurely life is also excellent. If you have enough money to spend, you must not bend your waist for money. People's desires are infinite. Especially in middle age, people learn to precipitate and reflect on themselves. Don't chase fame and fortune, contentment is always happy. In order to enjoy the old age.
Finally, keep calm. Every family has scriptures that are difficult to recite. whose middle-aged life,It is impossible to be calm at home and outside. There are always windy mornings and rainy afternoons. The best way for us to face it is three words: normal heart. always treat the troubles and frustrations encountered. To face everything calmly, live out yourself, live out self-confidence, think about what you should think, do what you should do, love yourself, and love others more.
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