Meat is rich in high-quality protein, lipids, fat-soluble vitamins , B vitamins and minerals and other nutrients; secondly, meat is also one of the main sources of protein we consume from food. Eating meat in moderation can promote our brain development, increase resistance , help build muscle, and maintain metabolic renewal.
Lao Yu is also a father, and I take care of all the three meals a day at home. Sometimes when you go shopping for groceries, you often see many parents buying so-called "artificial synthetic meat" for their children to eat. To be honest, most parents don’t understand it very much, and the children like to eat it, so they bought it!
In fact, although these synthetic meats are delicious and have a lot of variety, eating them regularly is not beneficial to the body. Because most synthetic meat additives are high, and some even say they are meat, but in fact they don’t even have a trace of meat. So, today, Lao Yu will not talk about the recipes or cooking skills. He will talk about the four types of artificial synthetic meats that are often found on the market. I hope parents will take a look. If there are any ones you often buy, it is recommended that you buy them less for your children in the future.
The first type: steak
Many parents think that eating more beef will make you bigger. Everyone agrees with Lao Yu’s words. Because beef contains a nutrient of sarcosine , which is very good for strengthening muscles and strengthening the body; therefore, many parents will buy some steak for their children.
Because the fried beef steak I bought myself is hard, fishy and unchewable, right? The steak I bought will be soft, tender and delicious no matter how you fry it. However, it should be noted that some bad merchants have seen this point correctly. They often use some minced meat and some soy protein isolate , and finally use edible glue to glue it together. To be honest, such steak has lost the meaning of eating beef!
The second type: fried chicken nuggets
The child’s favorite is fried chicken nuggets, but he bought a chicken himself and chopped it into pieces and marinated it. After the final cooking and frying, the taste is good, but the whole process is quite troublesome. However, Lao Yu suggested that if the child really wants to eat fried chicken nuggets, try to make it yourself, because many of the chicken nuggets are made of soy protein isolate. It can be said that they have the taste of chicken and the flavor of chicken, but they are not chicken!
In addition, some chicken nuggets are made of chicken nuggets made of a small amount of chicken mingling with soy protein isolate, and finally some additives are added. So, Lao Yu still said the same thing, if you want to eat fried chicken nuggets, it is really not recommended to buy finished products, try to make them yourself.
The third type: bacon meat
bacon meat refers to bacon, and this name is transliterated from the English "Bacon". Bacon meat generally refers to smoked rib meat or tenderloin. However, Lao Yu said that if the bacon meat bought by many friends is put in a pot and fry it slightly, it will not only shrink, but also divide it into pieces?
In fact, such bacon meat is synthesized. Not only that, since bacon meat is smoked, it has a salty and smoky flavor. Therefore, some bad merchants will take advantage of the characteristics of bacon meat and marinate it with duck meat and then smoke it, which will reduce the cost, and we still can't eat it!
The fourth type: various "hot pot" meatballs
Our family likes to eat hot pot, take Lao Yume as an example. I prefer to eat pee beef balls , children like to eat cuttlefish balls , and my wife likes to eat fish meatballs and lobster balls. I always thought it was delicious before, but later I realized that the so-called meatballs actually have nothing to do with meat!
Especially these meatballs are made of various additives, and there is no slight meat in it. It can be said that what you eat is additives. However, the price is not cheap. We can earn twenty or thirty yuan per pound. The key is that eating these meatballs regularly has no benefit to the body! Therefore, it is not recommended that parents sell to their children for food.
——Old Yu said——
Many friends will say: I won’t know much after eating these things! Indeed, these things will not immediately have any problems after eating them, but they are not good for our health! Therefore, Lao Yu’s point of view is to minimize the consumption of these foods containing a lot of additives for children, eat more fruits and vegetables if possible, and buy "real meat" through normal channels! I am greedy Lao Yu, thank you for watching, thank you!
