Many mothers know that babies of different ages have different feeding needs. Now it is the season for various fruits to harvest in autumn. How should babies eat them? How much to eat?
For babies who have just added complementary foods to 6-7 months old, just eat 1 to 2 spoons of fruit puree every day; babies who are 8 to 9 months old, the daily fruit intake is 25g, which is equivalent to about two small pieces of apples; babies who are
10 to December are 50g, about 1/4 of apples; babies who are 1 to 2 years old are 50g, about 1/4 of apples; babies who are 1 to 2 years old are 50g, about half of apples; babies who are 2 to 3 years old are 150 to 200g, about 1 apple.
- 6-month-old babies are recommended to add apples, bananas, pears, avocados
- 7-month-old babies are recommended to add cherries, grapes, papayas, blueberries
- 8-month-old babies are recommended to add peaches, cantaloupes, strawberry , orange
- 9-month-old babies are recommended to add watermelon, kumquats, kiwi
- 10-month-old babies are recommended to add html l8 loquat , grapefruit, star fruit , pomegranate
- 11-12 years old, it is recommended to add fig , longan , lychee, hawthorn, mango thorn
It should be noted that babies can only add one fruit at a time. At the beginning, add fruit to the baby, try to choose low-allergic fruits, such as apples, and add high-allergic fruits such as mango, pineapple, and citrus.
Some fruits are not suitable for eating on an empty stomach, such as bananas, lychees, persimmons, etc. Now it is the time of harvest of fruits, you can choose the current seasonal fruits, such as grapefruit , mangosteen, citrus, ginseng fruit , pear, etc.
Some babies do not like to eat fruits, and parents will squeeze them into juice. Because the juice has high sugar content, it is not recommended that babies before the age of 1 are not recommended to eat too much juice. Otherwise, it will not only affect the baby's teeth health, but also affect its chewing ability. You can press the baby into a puree.
