Introduction: After autumn, it is better to eat sweet potatoes and pumpkins than to eat them. The whole body is treasured, only 1 yuan per pound, which strengthens the spleen, stomach and protects eyesight. It is a pity to give your children more of this dish.
Hello everyone, I am Sha Jie’s Food. Carrots are a vegetable we often eat. It is also a side dish that can be used to make delicious food with many vegetables. It can not only be eaten raw, fried, or cold, because everyone has different tastes, so the way to eat it is also different. Parents with children at home also want to eat more carrots for their children, but most children are very picky and do not like to eat vegetables. Therefore, we have to make them in different ways to make them eat vegetables slowly.
carrots are usually on the market in autumn and winter. Now is the season when carrots are on the market, and the price is relatively cheap, only 1.5 yuan per catty. When it is cold, we should eat more carrots, especially those with children at home, so we should give them to their children for regular food. Carrots are richer in nutrition than sweet potatoes and yam , and carrots are relatively mild in nature. Carrots are rich in sugars, fats, carotene , folic acid , calcium, iron and other nutrients. Eating some carrots appropriately in children can promote the growth and development of bones and enhance the body's immunity.
It’s cold for 6 days. Give your children more of this kind of vegetables to improve immunity, be nutritious and healthy, delicious and not expensive! carrots are often fried with other vegetables. Many people also like to eat them steamed, but the children don’t like to eat them at all. Today, the editor will share with you the delicious way to cook carrots. They are not only good-looking, but also suitable for all ages and young. The whole family loves them. It is very suitable for eating in the cold weather. It can be used as a snack, basking in the sun, and eating them in your mouth. It is very moisturizing. Let’s take a look at how the editor makes them!
[White sesame carrot sticks] The ingredients prepared are: white sesame, carrot, sugar, honey, flour
Specific methods: 1. Clean the carrots and remove the rinds, change the knife to cut into thin slices, and the cut carrot slices should be evenly thick, so that the time to cook thoroughly during the steaming process is easy to master. Place the cut carrot slices on a plate, put them in a steamer, steam over high heat for 15 minutes, then remove the plate and let the carrot slices cool naturally.
2. Use a rolling pin to mash the carrot slices into carrot puree, add an appropriate amount of flour, appropriate amount of sugar and honey. The grams of honey and sugar are added according to your taste. If you don’t like sweet food, you can do not add sugar. Add the honey to increase the fragrance. The amount of flour is enough until the dough is not sticky.
3. Pour a little cooking oil into the dough to make the dough smoother and not sticky. Take a small piece of dough, put on disposable gloves on both hands, knead it into small strips in one direction, and then roll the carrot strips in the white sesame seeds to make it stick all over the body.
4. Pour more cooking oil into the pan. The oil temperature is 70% hot. Put the rubbed white sesame carrot strips and fry them slowly over low heat. During the frying process, roll the oil pan to heat the carrot strips evenly. You must also keep turning the carrot strips to avoid frying until the two sides are golden. It is easier to cook. Do not fry again. Take it out and control the oil and let it cool. The fried white sesame and carrot sticks are ready. They look particularly appetizing, sweet in the mouth, crispy on the outside and tender on the inside, which is so fragrant.
Have you ever eaten fried white sesame carrot sticks? What other delicious ways to cook carrots? Welcome to leave a message to share your cooking experience, so that more friends can learn and benefit. If my sharing is helpful to you, remember to like, collect, and follow. Today's sharing ends here. Thank you for your reading and support. See you tomorrow, goodbye!
