Workers are 996, and only after giving birth to a baby knows that it is even harder to take care of a baby. It is directly 007, 24 hours a day, 7 days a week, and it is a year-round, and it is forced to produce eighteen martial arts.

Worker 996 is hard enough. After giving birth, I realized that it is even harder to take care of my child. It is directed to 007, 24 hours a day, 7 days a week, and it is impossible to spend all year round. For the growth of children, many mothers will consider whether to supplement their babies with additional nutrition, especially calcium, iron and zinc, three essential trace elements in the human body, which are crucial during the growth and development of children. Is calcium, iron and zinc really that magical? What is the function of supplementing calcium, iron and zinc? Let’s find out what is the result!

Children’s nutrition reveals

What is the function of supplementing calcium, iron and zinc:

Calcium - Strong bones, baby grows tall

Want the child’s height to "spick" It is inseparable from the participation of calcium. Calcium supplementation can increase bone density and maintain bone health. It is an important nutrient for promoting the normal growth and development of bones and teeth. Calcium deficiency is one of the factors that affect children's height. If enough calcium is not supplemented, the healthy development of bones will also be affected. For example, the acquired " chicken breast ", X-shaped legs, O-shaped legs, etc. may be caused by calcium deficiency. Children's sleep restlessness, wake up at night, sweating, and baldness are also related to calcium deficiency.

Let’s take a look at the calcium demand of babies of different age groups:

0-6 months: calcium reference intake 200mg/day, recommended milk volume 800-1000ml

7-12 months: calcium reference intake 250mg/day, recommended milk volume is not less than 600ml 1-3 years old: calcium reference intake 600mg/day, recommended milk volume is about 500ml

4-6 years old: calcium reference intake 800mg/day, recommended milk volume 300-400ml

calcium supplement tips:

1 years old ensure sufficient milk volume per day, and the calcium intake in milk can basically meet the needs of the baby.

Nurui Youjia Minsi Fortified Calcium Beverage Concentrated Slurry

✅Organic Calcium Calcium Citrate

✅Calcium content 6000mg/100ml

✅Drop design, safe and do not get stuck

Iron - protect intellectual and physical development, prevent anemia

Iron element is an indispensable element in the human body, and the healthy development of children cannot be separated from the participation of iron elements. Iron is involved in the synthesis of hemoglobin, myoglobin , cytochrome and many enzymes. It is the main raw material of hemoglobin in the body and transports oxygen to various tissues and organs of the body. Iron content will directly affect the ability of "hematopoiesis" and oxygen supply.

Iron deficiency will not only affect the hematopoietic function of red blood cells , but also lead to insufficient supply of oxygen . The common consequences are iron deficiency anemia and brain tissue hypoxia. Iron deficiency in children is often manifested as pale and listless.

Babys of different age groups need iron:

6-12Month age: 10mg/day

1-3 years old: 9mg/day

4-6 years old: 10mg/day

7-10 years old: 13mg/day

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Food rich in iron
Food	Iron content (mg/100g)
Duck blood	30.5
Pig liver	22.6
Chicken liver	12
Beef tenderloin	4.4
lamb	3.9
spinach	2.9
jujube (dried)	2.3
cherry	0.4
Xiaomi	5.1
Brown sugar	2.2
Data source: Chinese Food Ingredients Table 6th Edition

Iron supplement tips:

Baby is slowly consumed 4-6 months after birth. Iron supplementation should be supplemented in time. Don’t wait until symptoms appear before starting to supplement. No anemia ≠ no iron deficiency.

#Nuri Youjia Minsi Intensive Iron Beverage Concentrated Slurry:

✅Iron content 500mg/100ml

✅Glycine chelates iron, does not irritate the stomach and intestines

✅Add concentrated blackcurrant juice, delicious and nutritious

Zinc - the flower of life, related to baby's appetite, resistance, intelligence, etc.

Zinc is one of the essential trace elements in the human body. It is also known as the "flower of life" and "source of intelligence" for children. Zinc can promote intellectual development, enhance immunity, promote and maintain children's normal appetite, enhance wound healing ability, etc.

Zinc deficiency will cause digestive problems such as taste loss, map tongue, and decreased appetite. There will also be physical development delay , weight loss, poor immunity, signs of sexual development delay, thinning and falling hair, yellowing hair, etc.

Let’s take a look at the needs of babies of different age groups for zinc:

6-12 months: 3.5mg/day

1-3 years old: 4.0mg/day

4-6 years old: 5.5mg/day

7-10 years old: 7.0mg/day

Food rich in zinc
Food	Zinc content (mg/100g)
Oyster	71.2 https://www. ml14
oyster	9.39
pig liver	5. 78
beef	4.73
mutton	html l33.22
crab	3.15
pork				pork		2.45
Clam	2.38
Data source: Chinese Food Ingredients Table 6 Version

Zinc supplement tips:

6 months old: Various complementary foods rich in zinc (meat, liver, seafood, etc.) need to be added in time. There is no enough zinc in the food, so you can choose zinc supplements.

#Nuri Youjia Minsi Fortified Zinc Beverage Concentrated Slurry

✅ 300 mg of zinc

✅ 100 ml contains 300 mg of zinc

✅ glycine chelation technology, better absorb

✅ Liquid zinc, no need to chew, safe and not stuck

✅ Natural juice raw materials, fruit-flavored babies love to drink

✅ Drop tube design, easy to use

Xiaoyou tips:

calcium iron and zinc supplementation may affect absorption. If the baby needs to supplement these elements, taking them separately will have better absorption effect

in the morning, iron and iron at noon, calcium at night, and take it after meals.