(Reporter Yang Chuanzhi, Correspondent Lu Yafei) September 2022 is the "5th Myopia Prevention and Control Propaganda and Education Month". This year's theme is: "The whole society takes action, jointly protect the eyes of children, so that they have a bright future." In order to further cultivate good eye-use habits in children and enhance their awareness of eye love and protection, Huiji District Huayuankou Kindergarten actively carried out a series of activities for myopia prevention and control publicity and education month to protect children's eyes.
Eye Love Lecture Hall
Kindergarten explains the methods of protecting eyes through health care doctors in the classroom and teachers of each class explain the formation process of myopia and the harm of myopia to children through videos, pictures, short stories and other methods, guides children to develop good eye-use habits from an early age, master the correct habits and postures of reading and painting, and educates children to pay attention to eye hygiene during the day's activities to enhance their awareness of eye love and protecting eyes.
Check regularly
for prevention
Under the guidance and guidance of the teacher, the children are undergoing vision testing in an orderly manner. Children's vision is in a dynamic development process. Timely check, problems are discovered, and treatment is promptly intervened and treated to promote the good development of vision.
Protect vision
Do eye exercises
Do Eye exercises to protect our eyes.
Bathing in the sun
Strengthening physique
Classes carry out colorful outdoor activities every day to allow children to "eyely" bathe in the sun, enhance their physical fitness, and relax and protect their eyes.
Focus on nutrition
guaranty
Kindergarten develops scientific recipes every week to ensure a balanced nutritional diet for young children.
Daily protective measures
. Use your eyes scientifically to treat
. Don’t watch TV or play with your mobile phone for a long time. You should rest appropriately, look into the distance or see green plants. The postures should be correct when drawing and reading, and develop the habit of "one foot, one inch, one punch" when reading.
Do not lie down or lie down and read books. Do not read books and draw pictures when the light is too dark or direct sunlight. During reading, you should turn on the room headlights and desk lamps at the same time. The desk lamps should have sufficient and uniform brightness and color temperature.
. Reasonable use of electronic products
Parents should consciously control their children's use of electronic products. Children are young and have weak self-control ability, and need parents' supervision and control. The reference for children's electronic use time is as follows:
. Adequate sleep, nutrition, and
Sufficient sleep and reasonable nutrition are the basis of eye health, ensuring that children have sufficient sleep time and ensuring that children sleep for 10 hours a day.
Let children eat more fish, fruits, green vegetables and other nutritious diets that are beneficial to vision health, eat less sugar, drink more water, do not eat partially or picky, and do not overeat, to ensure balanced nutrition.
Prevent myopia, start from childhood!
allows every child,
to have a pair of bright eyes,
to feel all the beautiful things in the world.
