I have to say that on the way to take care of the baby, coaxing to sleep is also a technical job. After all, angel babies are from other people's homes, and their own babies are all high-demand babies, and they can even make trouble when they sleep~ I cried again and then went to bed, so that parents would never let their parents have a good time. Then why do babies always cry before going to bed?
1. The baby is too excited before going to bed
Baby who is young to have a small month old is not fully developed . The baby himself cannot control . The baby does not have the ability to fall asleep independently. When the baby is sleepy and wants to sleep, if the nerves are still in an excited state, the baby cannot sleep. He can only use the simplest means to cry to vent and relieve this situation.
Especially, the period before going to bed after meals is the most relaxing time of the day. Parents are more interested in teasing their babies, hoping to return all the love accumulated on this day to the baby, which makes the baby very excited and makes it difficult to fall asleep.
So, it is very likely that the baby’s crying before going to bed is caused by his parents!
[Suggestions for Lazy Mothers]
Want to reduce the baby's crying before going to bed, parents should try to avoid making the baby's nerves too excited .
For example, don’t play too crazy with your baby before going to bed, don’t let your baby be frightened, don’t let your baby listen to too “shocking” music, etc.
can gently chat with the baby, tell stories, read picture books, listen to good music with the baby to relieve your emotions, let the baby calm down slowly, and wait until the baby is sleepy and can coax him to sleep.
2. The sleep environment is not good
Although the baby is young, it also has certain requirements for the sleep environment.
If it is too cold, too hot, too bright, too noisy, etc., it will directly affect the baby's falling asleep.
If you want your baby to sleep well, the sleeping environment cannot be too bad:
- You can turn on the air conditioner in summer. It is best to keep the indoor temperature around 24~26 degrees , so that it will not be too cold or too hot. If it is winter, pay attention to keeping your baby warm while keeping the air circulating.
- The indoor light does not need to be too bright, you can dim it, or turn on night light to make the baby sleeping awareness.
- can have sound, but it cannot be too noisy to avoid affecting the baby's sleep.
Don’t think that the baby doesn’t know anything, the baby is very smart.
3. Babies have physiological needs
Babies cry before going to bed because of physiological needs . For example, what we most often think of is that the baby is hungry or eats too much and feels uncomfortable in the stomach, the baby wants to urinate and defecate, the baby is thirsty, etc.
So before the baby goes to bed, parents must make these preparations:
Let the baby eat full before going to bed, and don’t let the baby fall asleep hungry; If you need to change the diapers, you need to change the diapers . Don’t change the diapers for the baby just after falling asleep, to meet all the physical needs of the baby and let the baby fall asleep peacefully.
In addition, if the baby still has physical discomfort, such as bloating, red butt, etc., you should also help the baby deal with it.
4. The time to coax the sleep is wrong
Speaking of the wrong time to coax the sleep, sometimes it may be because the baby is not sleepy and coaxes to sleep. The baby protests by crying, but in fact, the main reason is that the baby is too sleepy because the baby is too sleepy. However, because the baby is still young, he cannot fall asleep on his own, and he can only express his dissatisfaction by crying.
Therefore, it is important to capture the baby's sleep signal. When you find that the baby is sending a signal that you want to sleep, you should immediately coax your baby to sleep, so that you can't let the baby get too sleepy and cry and not sleep.
If the baby has the following symptoms:
The baby's eyes are dull and confused.
The baby yawns.
The baby's reaction is slow.
The baby wants a hug from his parents.
Then hurry up and coax it to bed.
If the baby is already sleepy and becomes irritable and crying, please comfort the baby first, calm the baby first, and wait for the baby to send a sleep signal again.
If this happens frequently, you can coax your sleep in advance next time to avoid missing the best time to coax your sleep.
Call the baby sleeping seems simple, but it has hidden mystery. Many mothers are very upset because of this. Come and see which causes their own baby, coax the baby to sleep correctly, and reduce parenting troubles.
pictures are from the Internet and deleted if there is any infringement.
