pregnant woman start eating fish glue?
1, Pregnancy
Time
must eat fish glue 3 months before pregnancy, which can improve the ability of anti -virus during pregnancy. It takes 3 months to regulate the body to the ideal situation.
2, early pregnancy
Pregnant woman 3 months due to the impact of fetal gas on the first three months, the early pregnancy response is large, and nothing can be eaten. The ability is not very strong.
The nutrients contained in fish glue are mostly protein , which is super good for the baby's birth and pregnant women in the future.
3,
Stone Belly
Eating fish glue can be matched with various foods according to their favorite.
is a critical period for fetal development during this period. Many organs develop during this period. After early pregnancy reactions, the mid -term appetite becomes better and nutritional needs have increased.
4.
in the third trimester of pregnancy has become stronger because the baby's absorption ability has become much stronger after 7 months of pregnancy. If the baby is a bit bigger, you will not eat fish glue. And if the baby is small, fish gel can still be eaten.
Of course, if there is a maternal cesarean section, the fish rubber can be eaten all the time, and it should be eaten in moderation. Regarding the frequency of eating fish glue, the baby's absorption ability is relatively weak five months ago. At this time, you can not eat fish gum too frequently. It can be eaten about once or twice a week. After five months The gradual strengthening of capabilities can be appropriately increased to eat fish glue. It is also possible to eat four times a week.
5,
after birth in the late delivery period, after gum, eating fish gum will recover the body faster. Generally, you can eat fish glue after 15 days after giving birth. This time is not fixed. There are not many requirements, it depends on the personal situation. There is no big problem with fishy glue postpartum. How do pregnant women eat fish glue the most in
?
Stabbing Flower Red Mouth
Eating fish glue should follow the principle of less meal , which can fully absorb fish glue nutrition and maximize the effect.
Pregnant mother eats fish glue for 3-7 months. How to grasp the number of fish gels. Five months ago, eat about once a week, and after five months, you can appropriately increase the number of fish gels. Eat three to four times a week. What fish gum is better for pregnant women with
?
is of course better, red -mouth fish glue is better. This is not that other fish glue is not good. But the premise is old glue. There are also a lot of fish glue on the market, which are basically new glue. In addition, you can buy some chicken and stew together. The effect of eating this is still good. How to match
pregnant women to eat fish glue?
red dates lily glutinous rice porridge
red jujube lily glutinous rice porridge
material
fish glue 50 grams, glutinous rice 50 50 grams, glutinous rice 50 50 grams, glutinous rice 50 gray 50 grams, glutinous rice 50 gray 50 grams, glutinous rice 50 gram 50 grams, glutinous rice 50 grams 50 grams, glutinous rice 50 gray 50 grams, glutinous rice 50 grams 50 grams, glutinous rice 50 g 3 grams, 3 red dates, 5 grams of dried lilies, 3 capsules for wolfberry, a moderate amount of rock sugar
method
1. Wash and cut the pieces of fish rubber and set aside.
2. Wash the glutinous rice, soak it in the water for about 1 hour, and remove it for later use.
3. Dry lily is soaked in water and washed and used for later use.
4. Add an appropriate amount of hot water in the electric stew casserole, put in glutinous rice, red dates, lily, and stew for 40 minutes.
5. Add fish glue and wolfberry, and simmer for 30 minutes.
6. Finally, add rock sugar and stir well.
当归薏米鱼胶粥
当归薏米鱼胶粥
材料
泡发好的鱼胶50 克，猪绞肉30 克，薏米50 克，大米50 克，当归5克，盐适量
做法
1.将泡Wash and cut the hair glue, set aside.
2. Angelica, barley, and rice are washed with water and spare.
3. Add an appropriate amount of water in the casserole, add rice, and boil with high heat.
4. Put in fish glue, angelica, barley, pork grown meat, cook porridge with low heat, and season with salt before eating.
Eucommia quail fish glue soup
Eucommia quail fish glue soup ht 1 yam 10 grams, 3 red dates, 3 grams of wolfberry, ginger 2 tablets, an appropriate amount of salt
method
1. Wash and cut the soaked fish glue and set aside.
2. Eucommia, wolfberry, and red dates were washed and set aside;
3. Quail remove the internal organs. After washing, put in warm water, sculpt the blood, and slowly cook in the water until the water in the pot is slightly bubbling to turn off and remove it.
4. Add an appropriate amount of water to the casserole, put in quail, eucommia, yam, red dates, ginger slices, cover, boil over high heat, turn to low heat, and simmer for 90 minutes.
5. Unveiled, add fish glue and wolfberry, cook for 30 minutes, add salt to season.
Tongcao Catsus Fish Plastic Soup
Tongcao Wascorfee Smooth
Material
Foam 50 grams, catfish 250g, 50 grams of lean meat, 30 grams of grass, 3 slices of ginger, an appropriate amount of salt
method
1. Wash and cut the soaked fish rubber; wash the grass for later use.
2. Wash the piglets and slices, put it in warm water, and sculpt the blood to remove the blood. Slowly boil the water in the pan until the water in the pot is slightly bubbling to turn off the heat. Remove and wash it.
3. Wash the catfish after killing. Do not remove fish scales , put it in a hot oil pan, and fry until golden on both sides.
4. Add an appropriate amount of boiling water in the fried fish pot, put it in the grass and ginger slices, and cook for 20 minutes on high heat.
5. Then put in fish glue and lean meat, continue to cook on high heat for 20 minutes, and add salt to season.
post -language
everyone, I am a fish glue enthusiast, today's sharing is here. I like my friends who can forward it to my friends around me.
