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Aunt Li, she is 51 this year. She usually has nothing to do. Her son got married early and her grandson is in elementary school, so she doesn’t have to follow her around. Slow walking speed: 4.8 km/h, medium speed: 4.8~6.4 km/h.
If you keep walking every day, what will happen to your body over time? Reminder: It’s not all a “good thing”
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The weather is hot. To clear away the heat, you must also replenish qi and nourish yin, balance yin and yang, improve immunity, and effectively resist the invasion of viruses. One fresh lotus leaf, a large piece of watermelon rind, 3-5 fresh perilla leaves, 15 grams of Radix Pseu
"Therapeutic Medicinal Diet" Qingshu Yiqi Baidu Drink
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I don’t know if you all have the same feeling. Even though you go to bed very early every day, you still feel very tired after getting up, and you may even experience back pain.
If you sleep 8 hours a day, why do you always have back pain when you wake up? Maybe it has something to do with sleeping position
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Apple is a fruit that can be seen all year round, with a sweet taste, high quality and low price. Whether it is a high-end fruit shop or a roadside stall at a rural market, there will be apples. Even though apples are so common, they contain a lot of nutrients! There has always b
If you wake up early and eat an apple on an empty stomach, what will happen to your body after a month? Can the skin be eaten?
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Dr. Luo Ying from the Nanshan District Medical Group Headquarters has been carrying out assistance work at Ziyuan Town Health Center for more than two months. He has developed a number of appropriate traditional Chinese medicine techniques and has gradually become famous, with ma
Medical assistance experts in Nanshan District use traditional Chinese medicine to cure shingles patients in Yuyuan County
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With the aging of the social population, the number of patients with Alzheimer's disease has increased significantly. Not only does the patient's quality of life decline, it also puts considerable caregiving pressure on the family. Since Alzheimer's disease is irreversible and dr
Pay attention to "Alzheimer's disease": The key to prevention and treatment has moved forward, and national key scientific research projects have been established in Nanjing
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#1 Cold drink. Cooling the heart When the high temperature hits, taking a sip of a cold drink that cools the heart is undoubtedly the most enjoyable thing. Although cold drinks have a certain effect on relieving heat and cooling down, there are also certain things to pay attentio
remind! Who should not eat cold drinks? This is the correct way to cool down in summer →
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In the ancient times of our country, the country was in an era where the emperor was dominant. Starting from our first emperor, Qin Shihuang, he began to pursue the secret recipe of immortality. It was even said that he later exhausted his money while searching for the Penglai Im
The world record holder for the oldest person, whose age spans three centuries, has only four words to his secret
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People with scar constitution are prone to form hypertrophic scars or keloids after surgery, burns and trauma, and scars will appear after any part of the body is damaged. The proportion of people with scar constitution is relatively small in the population, but if the scar const
Can people with scars have their scars removed? Can scars be removed if there are scars on the body?
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Recently, a piece of news about a #93-pound woman who skipped 4,000 times a day and tore her meniscus# rushed to the hot search list and triggered heated discussions among netizens. (Popular Science China) The client, Ms. Wu, responded that she saw many video bloggers skipping ro
A woman tore her meniscus after jumping rope 4,000 times a day... Is skipping rope really advisable to lose weight?
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The kidney is a very important organ in the human body. It has the functions of producing urine, removing metabolites, waste and toxins from the body, and retaining water. These functions make the kidney play a very important role in maintaining the stability of the body's intern
These 5 behaviors are very harmful to the kidneys and make your body feel hollowed out every time.
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I had a toothache a few days ago, so I went to the dentist and was told that my tooth was broken and needed to be extracted. Because my teeth have been bad since I was a child, and I often have toothaches, I am very afraid of going to the dentist, let alone having to have my teet
Is dental care so expensive?
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Seasonings are essential in our lives, especially salt, which is called the "King of Flavors". However, in addition to causing high blood pressure, excessive salt can also cause obesity, heart failure, and osteoporosis...
This kind of seasoning makes you fatter than eating sugar! It also hurts the brain and bones...be sure to eat less
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As the largest detoxification organ in the body, the liver has always played the role of "human body cleaner". In addition to metabolism and detoxification, the liver's main function can also store blood and regulate blood, which has a great impact on human health.
What changes will happen to the liver if you eat a bowl of mung bean soup every day? People with liver problems are advised to learn about it
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Cigarettes are a high-consumption product. So far, the number of smokers in our country has reached 350 million. The huge number of smokers not only affects their own health, but also harms the health of those around them. Being forced to inhale secondhand smoke for a long time i
How many cigarettes can a man smoke a day? Doctor: Control it within "this number", it's pretty good
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[Source: Healthy China] According to the Healthy China WeChat public account on July 15, the National Health Commission gave an authoritative answer regarding heat stroke.
Take a quick look! Regarding heat stroke, the authoritative answer from the National Health Commission is here
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Dude, stop playing around, your girlfriend ran away with someone else. Emma, my big crotch is invisible to others. This barber is not a simple one, his skills are superb, and his fees should not be cheap.
Without mentioning the rain, how can we show that it is raining heavily? God’s comment, please stop talking about it.
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After a big post about Princess Gege's life experience came out yesterday, fans in the comment area went crazy. They left messages one after another saying that they never expected that this family would have such a bizarre, complicated and tortuous experience;
The ultimate love affair between Beijing Princess and her deceased sister
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The rural inspirational drama "Happiness to Ten Thousands of Homes" starring Zhao Liying has 40 episodes and has been updated to 30+ episodes. Some people say that this drama brings together all the bad things that have happened in rural areas in the past ten years. Netizens who
Happy to Wanjia: What kind of daughter is this? Her father has a cerebral hemorrhage and she won't come back. When he does, he will ask her to save her.
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As we all know, "Longing for Life 6", starring Zhang Yixing, Peng Yuchang, Zhang Zifeng, He Jiong, and Huang Lei, has been loved by the audience since its launch. This season's mushroom house moved to the seaside to enjoy the life of fishermen on the seaside. , watch the sunrise,
Li Ronghao teased Zhang Yixing: Can Rainie Yang come to "Longing 6"? Huang Lei responded and made the whole audience laugh
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After the concept PV of "Swallowing the Sea" came out, the trailer also came out. You can hear more voices. The choice of these two protagonists is really great! (Later I read on Weibo and found out that Huaishang personally selected the cast!!!) It’s a combination I didn’t expec
Immortal casting: Zheng Xi & Taikang's "Swallowing the Sea" radio drama, personally selected by Huaishang
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Since the success of the Honor X30 series, iterative models have also attracted the attention of consumers. The Honor X40i is the second new phone in the Honor XNi series and the first new phone in the Honor X40 series. Even before its official debut, Honor X40i has attracted muc
Honor X40i review experience: Starting from 1,599 yuan, it is another hot-selling Honor thousand-yuan machine