After the frost, if you have elderly people and children at home, make seven more nutritional soups, which are nutritious and delicious, and nourish the stomach.
Middle-aged and elderly people are not short of money, eat less radish and cabbage, eat more 4 kinds to enhance their physical fitness and enter the winter safely
The most fear of dampness is that this kind of coarse grains is that middle-aged and elderly people eat more to detoxify and remove dampness. The healthier they eat.