Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99

2024/06/2514:15:05 emotion 4906637

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

3:03:42

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emotion

Speaking of this topic, it will resonate with many people, that is, there are actually fewer and fewer opportunities in today's society. Even if it is a grassroots counterattack promoted by some media, if you explore the essence behind it, you will find that it is not as simple a - DayDayNews

Speaking of this topic, it will resonate with many people, that is, there are actually fewer and fewer opportunities in today's society. Even if it is a grassroots counterattack promoted by some media, if you explore the essence behind it, you will find that it is not as simple a

Class crossing is becoming more and more difficult. Where are the opportunities for ordinary people?

06/30 1541

I was feeling particularly depressed last night. I was walking alone by the river when I met a man smoking a cigarette. Make eye contact and smile politely as a greeting. "Want a cigarette? I see you're not in a good mood!" He took out a cigarette and handed it to me! I had quit - DayDayNews

I was feeling particularly depressed last night. I was walking alone by the river when I met a man smoking a cigarette. Make eye contact and smile politely as a greeting. "Want a cigarette? I see you're not in a good mood!" He took out a cigarette and handed it to me! I had quit

Is there still love in this era?

06/30 1597

Why are all men like this without exception? In the beginning, they care and love you in every possible way. Even if they are not together, they will chat with you until late at night, make many phone calls, and give you a different feeling. Then you feel that you You are lucky, - DayDayNews

Why are all men like this without exception? In the beginning, they care and love you in every possible way. Even if they are not together, they will chat with you until late at night, make many phone calls, and give you a different feeling. Then you feel that you You are lucky,

When a man is cold to you, you should treat him like this and understand the man's heart

06/30 1611

I have seen too many women who are smart and capable in their careers, but when it comes to marriage, they become a stupid woman and a man's puppet, at his mercy. Why is this? Because this kind of woman will become "weak-minded" when she is in a relationship. What is weak mentali - DayDayNews

I have seen too many women who are smart and capable in their careers, but when it comes to marriage, they become a stupid woman and a man's puppet, at his mercy. Why is this? Because this kind of woman will become "weak-minded" when she is in a relationship. What is weak mentali

Why does a man put the blame on you after betraying him? How do you deal with such a man?

06/30 1028

"Huainanzi·Shuo Shan Xun" writes: "Seeing a fallen leaf indicates that the year is about to end." Seeing a fallen leaf indicates that the year is about to end. In the same way, if you want to know whether a woman is deeply loved by her husband, you don't need to ask questions or - DayDayNews

"Huainanzi·Shuo Shan Xun" writes: "Seeing a fallen leaf indicates that the year is about to end." Seeing a fallen leaf indicates that the year is about to end. In the same way, if you want to know whether a woman is deeply loved by her husband, you don't need to ask questions or

Whether a woman is deeply loved by her husband can be clearly seen by looking at one place on her body

06/30 1795

"I feel that being a woman is really hard. After getting married, not only do I have to face difficulties from my mother-in-law, but I also have to guard against betrayal from my relatives. I really don't know what to do now!" Ms. He, a student ( What happened to (pseudonym)? - DayDayNews

"I feel that being a woman is really hard. After getting married, not only do I have to face difficulties from my mother-in-law, but I also have to guard against betrayal from my relatives. I really don't know what to do now!" Ms. He, a student ( What happened to (pseudonym)?

In order to retaliate against me, my sister-in-law pushed her best friend to my husband. Her retribution has come.

06/30 1752

If we are kind to someone and expect the other person to reciprocate our kindness to the same extent, then we will easily worry about gains and losses. If we can let go of our expectations, just stay in the moment, and do what we are willing to do, then those unnecessary worries - DayDayNews

If we are kind to someone and expect the other person to reciprocate our kindness to the same extent, then we will easily worry about gains and losses. If we can let go of our expectations, just stay in the moment, and do what we are willing to do, then those unnecessary worries

Night Reading | A person’s maturity starts from letting go three times

06/30 1373

Question: How can I receive articles like this every day? Answer: Just click "Follow" in the upper right corner. Although not all left-behind women are afraid of sudden calls from their husbands, most left-behind women do have a similar situation to a greater or lesser extent. On - DayDayNews

Question: How can I receive articles like this every day? Answer: Just click "Follow" in the upper right corner. Although not all left-behind women are afraid of sudden calls from their husbands, most left-behind women do have a similar situation to a greater or lesser extent. On

Why are most left-behind women afraid of a sudden "call" from their husbands? 3 women told the truth

06/30 1037

Text/Muyang Picture/Source Network I am very happy that you can read my article. Please click "Follow" in the upper right corner to read the emotional story together. Introduction: A 54-year-old woman said: “I never thought that I would remarry to a man who looked at me all the t - DayDayNews

Text/Muyang Picture/Source Network I am very happy that you can read my article. Please click "Follow" in the upper right corner to read the emotional story together. Introduction: A 54-year-old woman said: “I never thought that I would remarry to a man who looked at me all the t

A 54-year-old woman remarried to a 60-year-old man and made a request. The uncle said: OK, I promise you.

06/30 1082

The writer Goethe once said: "Family harmony is the happiest thing in life." A family full of laughter will make everyone feel happy and happy, and truly feel the beauty of the moment. On the contrary, if every day is full of quarrels, complaints and accusations, everyone will su - DayDayNews

The writer Goethe once said: "Family harmony is the happiest thing in life." A family full of laughter will make everyone feel happy and happy, and truly feel the beauty of the moment. On the contrary, if every day is full of quarrels, complaints and accusations, everyone will su

The best state of getting along as a family: three sentences

06/30 1070

Readers wrote in this way: My husband and I fell in love freely and got married. My husband also has a younger brother who is the same age as me and three years younger than my husband. My husband and I are both civil servants, and my brother-in-law is a truck driver. In the thir - DayDayNews

Readers wrote in this way: My husband and I fell in love freely and got married. My husband also has a younger brother who is the same age as me and three years younger than my husband. My husband and I are both civil servants, and my brother-in-law is a truck driver. In the thir

After my husband died of illness, my brother-in-law wanted to reorganize our family with me, but my mother-in-law disagreed.

07/01 1696

Text/Xi Yue Photo/Internet There is a foreign movie "How to Become a Latin Lover". It is a comedy about a tall and handsome man who is determined to be a soft rice in his life. His life is full of twists and turns, and he finally succeeds in eating a soft rice. The story is told - DayDayNews

Text/Xi Yue Photo/Internet There is a foreign movie "How to Become a Latin Lover". It is a comedy about a tall and handsome man who is determined to be a soft rice in his life. His life is full of twists and turns, and he finally succeeds in eating a soft rice. The story is told

60-year-old aunt: My son-in-law is happy and lazy because of my daughter. It’s not worth it for me to take care of my daughter and I’m afraid they’ll get divorced.

07/01 1678

Everything is empty since birth. It is said that life does not bring it, and death does not take it away. Therefore, human nature is only slowly developed in study and life after birth! Since it is developed in study and life, then it is also developed in study and life. Isn’t it - DayDayNews

Everything is empty since birth. It is said that life does not bring it, and death does not take it away. Therefore, human nature is only slowly developed in study and life after birth! Since it is developed in study and life, then it is also developed in study and life. Isn’t it

Can human nature be cured?

07/01 1929

Marriage should not only pursue appearance and age, but should pay more attention to personal conduct and moral character. Only with good conduct and moral character can a marriage be happy and lasting. Most men have this obsession: they like younger girls no matter what age they - DayDayNews

Marriage should not only pursue appearance and age, but should pay more attention to personal conduct and moral character. Only with good conduct and moral character can a marriage be happy and lasting. Most men have this obsession: they like younger girls no matter what age they

I'm on a blind date with a retired cadre at the division level. I want to find someone younger. Auntie: Look at you, you look like a sissy.

07/01 1940

Preface: At the age of 60, we all know that more than half of our lives have passed. Many people have passed their 60s. It can be said that people are no longer old, but we must know that everyone has their own way of life. If we can ensure a happy life My life is actually relati - DayDayNews

Preface: At the age of 60, we all know that more than half of our lives have passed. Many people have passed their 60s. It can be said that people are no longer old, but we must know that everyone has their own way of life. If we can ensure a happy life My life is actually relati

Is a 60-year-old man really no longer young? See what women say

07/01 1260

However, now the AA system has also appeared in marriage, which is a bit puzzling. Especially in second marriages in later years, the AA system lifestyle has become more popular. - DayDayNews

However, now the AA system has also appeared in marriage, which is a bit puzzling. Especially in second marriages in later years, the AA system lifestyle has become more popular.

After living in the AA system for ten years, the husband is bedridden and begging his wife to take care of him. The wife: Takes care of her for 7,000 yuan a month.

07/01 1525

In 2015, Jessi attended with Lucky J's J'Kyun and J-Yo. Lucky J is a hip-hop trio under YMC Entertainment that debuted in 2014 and disbanded in 2016. - DayDayNews

In 2015, Jessi attended with Lucky J's J'Kyun and J-Yo. Lucky J is a hip-hop trio under YMC Entertainment that debuted in 2014 and disbanded in 2016.

"South Korean Drag Girl" Jessi has made some adjustments to her outfits at the 2022 Waterbomb Music Festival

07/01 1719

Everything is about staying comfortable at home, so from fashion editor KristenMarie Nichols to blogger Caroline Daur, fashionable sisters have all changed into sportswear. - DayDayNews

Everything is about staying comfortable at home, so from fashion editor KristenMarie Nichols to blogger Caroline Daur, fashionable sisters have all changed into sportswear.

Sports style is coming again, these two pieces are great selfie tools

07/01 1945

Are colorful clothes particularly youthful? This is not the case. Yellow clothing has this illusion. The refreshing and beautiful color seems to definitely give off a youthful effect. However, for Asians, too beautiful yellow will make the skin look dull, which may not necessaril - DayDayNews

Are colorful clothes particularly youthful? This is not the case. Yellow clothing has this illusion. The refreshing and beautiful color seems to definitely give off a youthful effect. However, for Asians, too beautiful yellow will make the skin look dull, which may not necessaril

Michelle Yeoh has already graduated from high school, but her mentality is still very young. The yellow clothes she wears are so gorgeous.

07/01 1027

"Heart", which caused a lot of discussion on the Internet a while ago, has officially come to its finale. I hurriedly caught up and finally finished watching the Gu family's head-turning family story, and I couldn't help but let out a long sigh. - DayDayNews

"Heart", which caused a lot of discussion on the Internet a while ago, has officially come to its finale. I hurriedly caught up and finally finished watching the Gu family's head-turning family story, and I couldn't help but let out a long sigh.

Did Tong Yao's clothes support the ratings of "Heart Residence"? This time her fashion resources are all here

07/01 1485

Green is one of the more eye-catching colors. Green is a color with different shades. However, whether it is light green or dark green, it can become a color that people often choose when dressing, especially for women. , very charming. - DayDayNews

Green is one of the more eye-catching colors. Green is a color with different shades. However, whether it is light green or dark green, it can become a color that people often choose when dressing, especially for women. , very charming.

There’s nothing to say about Zhang Yuqi’s figure. She looks so dignified in a green dress, but looking at it from the front is fascinating.

07/01 1566

Good evening, migrant workers! After a hard day's work, the most satisfying moment is when you get home from get off work, put on your home clothes and spread out on the sofa~ there is a sense of relaxation that the day has finally ended. - DayDayNews

Good evening, migrant workers! After a hard day's work, the most satisfying moment is when you get home from get off work, put on your home clothes and spread out on the sofa~ there is a sense of relaxation that the day has finally ended.

It turns out that Japanese girls don’t even wear MUJI pajamas, these home clothing brands are their true love

07/01 1112