Atomic Habits for Mental Health

2024/06/1905:59:05 psychological 571364

Atomic Habits for Mental Health - DayDayNews

Atomic Habits for Mental Health - DayDayNews

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psychological

Zhengzhou Guoyitang: Generally speaking, depression is a state, and depression is a clear diagnosis of symptoms. Depression must be depression, but depression is not necessarily depression. In other words, if you feel depressed, it may be depression; it may also be a depressive s - DayDayNews

Zhengzhou Guoyitang: Generally speaking, depression is a state, and depression is a clear diagnosis of symptoms. Depression must be depression, but depression is not necessarily depression. In other words, if you feel depressed, it may be depression; it may also be a depressive s

Zhengzhou depression: depression ≠ depression

06/27 1551

I don’t know if it’s related to the industry I’m in, or it’s personal reasons. Having worked in a chemical company for a long time, I have seen many employees with excessive anxiety and obsessive-compulsive disorder. I admit that I have severe obsessive-compulsive disorder. For e - DayDayNews

I don’t know if it’s related to the industry I’m in, or it’s personal reasons. Having worked in a chemical company for a long time, I have seen many employees with excessive anxiety and obsessive-compulsive disorder. I admit that I have severe obsessive-compulsive disorder. For e

Do you suffer from excessive anxiety and obsessive-compulsive disorder?

06/25 1590

◽️"The Road Less Traveled" tells us that life is full of hardships. ◽️"Maybe You Should Find Someone to Talk to" tells us that we cannot escape pain, we can only admit it. - DayDayNews

◽️"The Road Less Traveled" tells us that life is full of hardships. ◽️"Maybe You Should Find Someone to Talk to" tells us that we cannot escape pain, we can only admit it.

Healing Tears Recommendation - The best psychological counseling book I have read this year

06/26 1173

For patients with depression, they actually take medication at home most of the time, and only a very small number of patients require hospitalization. - DayDayNews

For patients with depression, they actually take medication at home most of the time, and only a very small number of patients require hospitalization.

Do you want to recover from depression as soon as possible? Inseparable from these correct eating habits

06/27 1985

Xuzhou Mental Health Service Station: When we encounter some disappointment, loss, or rejection, sadness and sadness are normal and necessary emotions. Grief is a short-term reaction to something that has happened. Over time, the sadness will diminish. Even for very unfortunate e - DayDayNews

Xuzhou Mental Health Service Station: When we encounter some disappointment, loss, or rejection, sadness and sadness are normal and necessary emotions. Grief is a short-term reaction to something that has happened. Over time, the sadness will diminish. Even for very unfortunate e

Xuzhou Depression: In addition to emotions, depression also includes thoughts and behaviors

06/27 1831

I first became curious about psychology when I took a psychology elective course in college. It was my first time getting involved in the field of psychology. I felt that the knowledge related to psychology was like a vast ocean that would take a lifetime to study. - DayDayNews

I first became curious about psychology when I took a psychology elective course in college. It was my first time getting involved in the field of psychology. I felt that the knowledge related to psychology was like a vast ocean that would take a lifetime to study.

"Illustrated Introduction to Social Psychology" - Let’s talk about social psychology today

06/28 1357

In the scope of the self (internal), how long does it take to "let the problem run for a while" to be completed? The key lies in whether our own emotions are stable. But how do you calm down your high-spirited emotions? You can go through the following six steps of "Self-safety a - DayDayNews

In the scope of the self (internal), how long does it take to "let the problem run for a while" to be completed? The key lies in whether our own emotions are stable. But how do you calm down your high-spirited emotions? You can go through the following six steps of "Self-safety a

Are you always yelling after becoming a mom? Use these six methods to soothe yourself

06/26 1042

Heat waves are making us grumpy Is this heat getting you down? You are not alone. Sunshine is supposed to make us happy and lift our mood, right? So why is this blue-sky heat wave making us irritated and agitated? - DayDayNews

Heat waves are making us grumpy Is this heat getting you down? You are not alone. Sunshine is supposed to make us happy and lift our mood, right? So why is this blue-sky heat wave making us irritated and agitated?

Why does hot weather make us grumpy? Psychologists give 6 suggestions

06/27 1192

The application conditions for the psychology certificate are: 1. Have a bachelor's degree or above in psychology, education, or medicine; 2. Have a college degree in psychology, education, or medicine, have received standard hours of formal training as a psychologist, and have o - DayDayNews

The application conditions for the psychology certificate are: 1. Have a bachelor's degree or above in psychology, education, or medicine; 2. Have a college degree in psychology, education, or medicine, have received standard hours of formal training as a psychologist, and have o

Requirements for applying for a certificate in psychology

06/25 1446

Inferiority mentality is not innate. It is gradually formed due to improper self-evaluation. Objectively speaking, inferiority complex is caused by certain personal shortcomings or repeated failures. Psychologists believe that everyone has innate physical or psychological defects - DayDayNews

Inferiority mentality is not innate. It is gradually formed due to improper self-evaluation. Objectively speaking, inferiority complex is caused by certain personal shortcomings or repeated failures. Psychologists believe that everyone has innate physical or psychological defects

You are raising a child with low self-esteem, please correct it quickly

06/28 1532

In the past, I always thought that the previous generation was the main force in fortune telling and belief in Feng Shui, but looking around, this generation of young people are definitely more superstitious. But this generation of young people has a louder slogan: if young peopl - DayDayNews

In the past, I always thought that the previous generation was the main force in fortune telling and belief in Feng Shui, but looking around, this generation of young people are definitely more superstitious. But this generation of young people has a louder slogan: if young peopl

Popular psychological science: Do people really have past lives? How superstitious are young people?

06/29 1435

With the rapid development of society, all changes are material. This has actually deviated from the original intention. People should be the core of everything. If people cannot grow and cannot obtain happiness, then what is the meaning of development? - DayDayNews

With the rapid development of society, all changes are material. This has actually deviated from the original intention. People should be the core of everything. If people cannot grow and cannot obtain happiness, then what is the meaning of development?

What causes deep anxiety?

06/29 1831

I was thinking that if a person is prone to feeling uneasy and anxious, he is probably mentally ill. In fact, none of us can escape psychological distress. These emotions follow us everywhere, and we need to face them in order to obtain a stable emotion, and stability Your emotio - DayDayNews

I was thinking that if a person is prone to feeling uneasy and anxious, he is probably mentally ill. In fact, none of us can escape psychological distress. These emotions follow us everywhere, and we need to face them in order to obtain a stable emotion, and stability Your emotio

How to be your own psychiatrist

06/29 1737

Why do you put this misconception at the top of the list of the top ten misunderstandings of "spiritual cold"? I worked in the physical and mental health industry for two or three years before I was depressed, and I also know something about depression, especially this " "Soul Co - DayDayNews

Why do you put this misconception at the top of the list of the top ten misunderstandings of "spiritual cold"? I worked in the physical and mental health industry for two or three years before I was depressed, and I also know something about depression, especially this " "Soul Co

Top 10 Misconceptions about Depression and Other Psychological Problems: "Soul Cold"

06/29 1473

A young man was only over thirty years old, but he had been suffering from premature ejaculation for many years. He had been to many hospitals for treatment. However, after seeing doctors, almost all doctors believed that his premature ejaculation was caused by psychological fact - DayDayNews

A young man was only over thirty years old, but he had been suffering from premature ejaculation for many years. He had been to many hospitals for treatment. However, after seeing doctors, almost all doctors believed that his premature ejaculation was caused by psychological fact

Does solving the psychological problem mean solving premature ejaculation?

06/29 1761

Freud said: If a science wants to contribute to human knowledge, it does not have to force others to believe it. Believe it or not, it depends on the results. It can wait patiently to use its research results to attract everyone's attention. In the process of psychological resear - DayDayNews

Freud said: If a science wants to contribute to human knowledge, it does not have to force others to believe it. Believe it or not, it depends on the results. It can wait patiently to use its research results to attract everyone's attention. In the process of psychological resear

These unexpected psychology are quietly changing our lives

06/29 1705

Hongmeng 3.0 Judging from the information revealed in the market, Hongmeng OS 3.0 still has great changes. For example, the changes in the UI are not big, but it will bring significant improvements in interaction logic and experience. As we all know, the original slogan of Hongme - DayDayNews

Hongmeng 3.0 Judging from the information revealed in the market, Hongmeng OS 3.0 still has great changes. For example, the changes in the UI are not big, but it will bring significant improvements in interaction logic and experience. As we all know, the original slogan of Hongme

Hongmeng 3.0 is coming. These three companies are its strategic partners and have broad development prospects.

06/30 1030

In 1945, the atomic bomb dropped on Hiroshima, triggering a nuclear explosion. After the explosion, the city turned into ruins. Many people lost their lives before they could react. - DayDayNews

In 1945, the atomic bomb dropped on Hiroshima, triggering a nuclear explosion. After the explosion, the city turned into ruins. Many people lost their lives before they could react.

20 old photos: some are ridiculous, some are eye-catching, which one do you like?

06/30 1880

In September 1930, warlord Han Fuju took office as chairman of Shandong Province and began his seven-year rule over Shandong. The story about Han Fuju is widely circulated among the people in Shandong and has been recorded in official and unofficial history. Some people say that - DayDayNews

In September 1930, warlord Han Fuju took office as chairman of Shandong Province and began his seven-year rule over Shandong. The story about Han Fuju is widely circulated among the people in Shandong and has been recorded in official and unofficial history. Some people say that

Han Fuju paid a private visit incognito, slapped a woman several times, and yet made her father the mayor. Why?

06/30 1217

Red Star News Network (reporters Dan Tangwen and Song Yating) reported on July 15 that in the hot summer, going to the eastern suburbs of Memory to watch exhibitions with the air conditioner blowing on has become a favorite place for Chengdu citizens. Since its launch on July 8, - DayDayNews

Red Star News Network (reporters Dan Tangwen and Song Yating) reported on July 15 that in the hot summer, going to the eastern suburbs of Memory to watch exhibitions with the air conditioner blowing on has become a favorite place for Chengdu citizens. Since its launch on July 8,

"Black and White" Panda Art and Creativity Exhibition continues to be popular, and people are rushing to take this "panda" home

06/30 1939

In recent years, driven by digital technologies such as big data, cloud computing, the Internet of Things, and blockchain, a variety of digital products have emerged in an endless stream, which is dazzling. NFT (digital collection) is one of the typical representatives. Simply pu - DayDayNews

In recent years, driven by digital technologies such as big data, cloud computing, the Internet of Things, and blockchain, a variety of digital products have emerged in an endless stream, which is dazzling. NFT (digital collection) is one of the typical representatives. Simply pu

Pay close attention to the hype risks of digital artworks | Journal of Social Sciences

06/30 1665

The young Zhang Liang concentrated on his studies, forgetting to eat and sleep, and studied hard day and night. Zhang Liang, with his unparalleled talents, could have been like a phoenix in a bird, flying up nine thousand miles, breaking through the clouds, carrying the sky, flyi - DayDayNews

The young Zhang Liang concentrated on his studies, forgetting to eat and sleep, and studied hard day and night. Zhang Liang, with his unparalleled talents, could have been like a phoenix in a bird, flying up nine thousand miles, breaking through the clouds, carrying the sky, flyi

The First Biography of the Great Han Dynasty's Strategic Adviser Zhang Liang: The Fetters of Life "Part 1"

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