Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99

2024/05/1921:51:06 psychological 4859312

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

3:03:42

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psychological

A 9-year-old child always sweats while sleeping and twitches violently every 20 seconds. My family took him to many hospitals, but the cause of the disease could not be found. Later, after being introduced by someone, they found an old Chinese doctor. After diagnosis, the old Chi - DayDayNews

A 9-year-old child always sweats while sleeping and twitches violently every 20 seconds. My family took him to many hospitals, but the cause of the disease could not be found. Later, after being introduced by someone, they found an old Chinese doctor. After diagnosis, the old Chi

Teenagers tell you: Whether adults can control emotions will directly affect children's behavior

07/02 1845

I have been anxious for three years and have been struggling with my symptoms, every time I feel anxious. It will cause palpitations, chest tightness, accelerated heartbeat, and accompanied by foreign body sensation in the throat, insomnia, obsessive-compulsiveness and other symp - DayDayNews

I have been anxious for three years and have been struggling with my symptoms, every time I feel anxious. It will cause palpitations, chest tightness, accelerated heartbeat, and accompanied by foreign body sensation in the throat, insomnia, obsessive-compulsiveness and other symp

Anxiety is actually very simple to heal itself

07/04 1843

We have specially set up this obsessive-compulsive disorder column to briefly introduce popular science knowledge about obsessive-compulsive disorder to everyone. We hope that everyone can accumulate more popular psychology knowledge and gain a healthy spiritual life. - DayDayNews

We have specially set up this obsessive-compulsive disorder column to briefly introduce popular science knowledge about obsessive-compulsive disorder to everyone. We hope that everyone can accumulate more popular psychology knowledge and gain a healthy spiritual life.

Do you understand what "obsessive-compulsive disorder" is? ——A brief discussion on obsessive-compulsive disorder

07/02 1814

I read a book yesterday and mentioned a psychological counselor's suggestion that the way to reduce stress is to find less things for yourself, and don't think about many things at the same time. Doing more subtractions can relieve stress. I feel it is very useful. Sometimes when - DayDayNews

I read a book yesterday and mentioned a psychological counselor's suggestion that the way to reduce stress is to find less things for yourself, and don't think about many things at the same time. Doing more subtractions can relieve stress. I feel it is very useful. Sometimes when

Methods to reduce stress

07/02 1901

#Toutiao Creation Challenge# Psychoanalysis represented by Freud and Jung divides me into me, self, and superego, and refers to the subconscious mind of human beings, that is, instinctive desires. Many of them are sinful and therefore suppressed by reason. This is still the chara - DayDayNews

#Toutiao Creation Challenge# Psychoanalysis represented by Freud and Jung divides me into me, self, and superego, and refers to the subconscious mind of human beings, that is, instinctive desires. Many of them are sinful and therefore suppressed by reason. This is still the chara

Psychoanalysis belongs to the West

07/03 1013

No one has never been anxious. Most people have no other way to worry about anxiety except to endure the torture powerlessly, and most of the methods taught in the books on the market are not effective. However, when anxiety arises, it is indeed another opportunity for us to gain - DayDayNews

No one has never been anxious. Most people have no other way to worry about anxiety except to endure the torture powerlessly, and most of the methods taught in the books on the market are not effective. However, when anxiety arises, it is indeed another opportunity for us to gain

There are two ways to eliminate anxiety, in addition to psychological remission, there is another more fundamental way.

07/03 1779

What does this picture look like in your eyes? Drum washing machine? Arrow target? camera? Or switch button? Choose an answer that is closest to your imagination and you can see through the lifestyle you want to pursue in your heart! Do you like a stable life? Or pursue a thrilli - DayDayNews

What does this picture look like in your eyes? Drum washing machine? Arrow target? camera? Or switch button? Choose an answer that is closest to your imagination and you can see through the lifestyle you want to pursue in your heart! Do you like a stable life? Or pursue a thrilli

Psychological Test: What does it look like? Looking through what life you want to pursue most in your heart?

07/02 1996

I have forwarded the article "Economics of Hollow Disease and Anxiety" compiled from the 9th New Oriental Family Education Summit Forum "Economics of Hollow Disease and Anxiety in the Times" "Peking University Psychiatry: The incidence of depression has increased by 120 times in - DayDayNews

I have forwarded the article "Economics of Hollow Disease and Anxiety" compiled from the 9th New Oriental Family Education Summit Forum "Economics of Hollow Disease and Anxiety in the Times" "Peking University Psychiatry: The incidence of depression has increased by 120 times in

What's wrong with the current psychological problems? How to avoid psychological problems for children?

07/03 1854

Note: This article is the first of a series of articles with "Explosion Wisdom" as the object of discussion. "Explosion wisdom" is not isolated, it undertakes two major contents: "focus on things first" and "grasp the main theme". The ultimate goal helps us achieve continuous sel - DayDayNews

Note: This article is the first of a series of articles with "Explosion Wisdom" as the object of discussion. "Explosion wisdom" is not isolated, it undertakes two major contents: "focus on things first" and "grasp the main theme". The ultimate goal helps us achieve continuous sel

Start with two questions to better understand and realize "explosion wisdom"

07/02 1498

Psychologist Rogers once said: "The reason why many well-intentioned consultations fails to succeed is because a satisfactory counseling relationship cannot be established during these consultations." From this sentence, it can be seen how important it is to establish a good coun - DayDayNews

Psychologist Rogers once said: "The reason why many well-intentioned consultations fails to succeed is because a satisfactory counseling relationship cannot be established during these consultations." From this sentence, it can be seen how important it is to establish a good coun

A good consultation relationship is half the success of psychological counseling

07/03 1733

Have you ever acted like this in your life? 1. After locking the door, you must check it repeatedly, worrying about whether the door is locked properly. 2. If you accidentally cut your skin with a sharp weapon, you will suspect that you have AIDS. Will be worried or even anxious - DayDayNews

Have you ever acted like this in your life? 1. After locking the door, you must check it repeatedly, worrying about whether the door is locked properly. 2. If you accidentally cut your skin with a sharp weapon, you will suspect that you have AIDS. Will be worried or even anxious

Is there a compulsive personality in your personality

07/06 1723

When staying at home during the epidemic, many people will have more or less anxiety, irritability and other emotions due to various factors. How to regulate yourself? Li Zhuanxiong, a psychotherapist at the Department of Psychological Crisis Intervention of Gansu Second People's - DayDayNews

When staying at home during the epidemic, many people will have more or less anxiety, irritability and other emotions due to various factors. How to regulate yourself? Li Zhuanxiong, a psychotherapist at the Department of Psychological Crisis Intervention of Gansu Second People's

"Benliu·Medical Say" How to adjust yourself when you are at home? The expert took three tricks...

07/06 1817

Today, I heard that Professor Peng Kaiping, a Ph.D. in Tsinghua psychology supervisor, has been on the headlines. As a scholar who studies psychology and works here, I am very pleased that industry experts and academic elites can come out of the ivory tower, face the society, and - DayDayNews

Today, I heard that Professor Peng Kaiping, a Ph.D. in Tsinghua psychology supervisor, has been on the headlines. As a scholar who studies psychology and works here, I am very pleased that industry experts and academic elites can come out of the ivory tower, face the society, and

Positive psychology is right now

07/06 1468

Have you ever had the following experiences - doing various reflections and summaries every day, but making slow progress; setting various flags every day, but always failing to complete; being unable to focus on one thing, and just 10 minutes after doing it; reading a lot of boo - DayDayNews

Have you ever had the following experiences - doing various reflections and summaries every day, but making slow progress; setting various flags every day, but always failing to complete; being unable to focus on one thing, and just 10 minutes after doing it; reading a lot of boo

How to crack anxiety? Take action now

07/06 1240

On the 23rd day after the schizophrenia mother stopped taking the medicine, there was a significant improvement in the paranoia caused by the victimization. But the daughter found that her mother had a very stubborn logic of being killed. The logic of victimization seems to have - DayDayNews

On the 23rd day after the schizophrenia mother stopped taking the medicine, there was a significant improvement in the paranoia caused by the victimization. But the daughter found that her mother had a very stubborn logic of being killed. The logic of victimization seems to have

How to regulate the logic of victimization of schizophrenia patients

07/06 1471

Guokang Health Management Group was founded by Mr. Yang Huashan in 2005. It has now integrated high-quality medical resources from more than 900 Grade A hospitals across the country and medical resources from Japan, Hong Kong and the United States, and provides more than 1,000 co - DayDayNews

Guokang Health Management Group was founded by Mr. Yang Huashan in 2005. It has now integrated high-quality medical resources from more than 900 Grade A hospitals across the country and medical resources from Japan, Hong Kong and the United States, and provides more than 1,000 co

Huixin Rongde X Guokang Health Management Group | Provide psychological services to thousands of companies and well-known entrepreneurs

07/05 1509

At 23:30 on November 4th, the biggest event of CSSGO will usher in the 2021PGL Stockholm Major quarterfinal Heroic vs. VP. At 3:00 a.m. on the 5th, G2 vs. NIP and friends who like to watch it should not miss it. This is also one of the few offline CSG competitions after the epide - DayDayNews

At 23:30 on November 4th, the biggest event of CSSGO will usher in the 2021PGL Stockholm Major quarterfinal Heroic vs. VP. At 3:00 a.m. on the 5th, G2 vs. NIP and friends who like to watch it should not miss it. This is also one of the few offline CSG competitions after the epide

Major Eight-to-Fourth Finals Heroic vs. VP, G2 vs. NIP

07/06 1001

The five people in the picture are all thighs, and later the five people are separated by one side. Among them, Tarik and RUSH have been the Major champion, NAF won the Grand Slam, and stanislow also won multiple championships in EG. Only Mixwell and the unscrupulous Spanish team - DayDayNews

The five people in the picture are all thighs, and later the five people are separated by one side. Among them, Tarik and RUSH have been the Major champion, NAF won the Grand Slam, and stanislow also won multiple championships in EG. Only Mixwell and the unscrupulous Spanish team

"2021 TOP20" No. 14: Canadian Lightning NAF

07/06 1626

Today’s knowledge sharing of curious shrimp cold is here as scheduled! If you have any new and interesting information, please leave a message or share it with me. I will definitely reply~ Why does the human eyes shine red when taking photos at night? - DayDayNews

Today’s knowledge sharing of curious shrimp cold is here as scheduled! If you have any new and interesting information, please leave a message or share it with me. I will definitely reply~ Why does the human eyes shine red when taking photos at night?

Why can lemonade remove the smell of hot pot? Why do crocodiles love to eat stones? Can stealth aircraft really be invisible?

07/06 1694

At the same time, the last Masters and Paris Masters draws for this year are released. As the eighth and last Masters of the ATP year, the lineup is luxurious, even surpassing the three Grand Slams. - DayDayNews

At the same time, the last Masters and Paris Masters draws for this year are released. As the eighth and last Masters of the ATP year, the lineup is luxurious, even surpassing the three Grand Slams.

The gods fight! Paris Masters is lively: Nadal's draw is too hard, Djokovic competes for 39 championships

07/06 1778

The last ATP1000 points event in 2022 - the Paris Tennis Masters is about to begin. Spanish tennis king Nadal and Serbian tennis superstar Djokovic will both volunteer to play. According to the signing form of the Paris Masters, Nadal and Djokovic are in the same district and hal - DayDayNews

The last ATP1000 points event in 2022 - the Paris Tennis Masters is about to begin. Spanish tennis king Nadal and Serbian tennis superstar Djokovic will both volunteer to play. According to the signing form of the Paris Masters, Nadal and Djokovic are in the same district and hal

The good show is coming! Nadal is about to fight Djokovic, and the record of the two sides breaks the world record

07/06 1157

With the development of television broadcasting technology, more and more exciting tennis matches are presented to us. One of the important reasons why modern tennis matches are highly appreciated is professional players. - DayDayNews

With the development of television broadcasting technology, more and more exciting tennis matches are presented to us. One of the important reasons why modern tennis matches are highly appreciated is professional players.

A complete list of tennis courts, what type of tennis court have you played on? Everyone is welcome to add

07/06 1983