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We all know that when encountering psychological problems such as depression and anxiety, finding the cause is the first and most important step in solving the problem. So, what is the root cause of the difficulty in finding the root cause of depression and anxiety?
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I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid
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"Dong dong dong..." "Please come in." "Hello, teacher!" He sat down gently and looked at each other. He didn't know what to say for a moment. In order to avoid embarrassment, he could only use his powerful and all-powerful words that he had never tired of trying. Skill - Smile sl
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We know that each of us is not a pure biological individual, but a living social person. On the small stage of society, everyone plays a certain role. So, what is the "director" of the role that each of us plays? Let's go back to early society. According to research, there was a
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Friends, I’m moving! Moving from one town to another, my new life was about to begin. Moving is really tiring, and I believe anyone who has experienced it knows what it feels like. You can never finish organizing things, and they will always come out from every corner to say hell
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During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in-
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In recent years, it is not uncommon for children to develop psychological problems. Due to pressure or parents' education methods, some children have psychological problems of varying degrees. At this time, professional psychological counselors are needed to help them. So what do
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When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety.
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Facing today's children, education is really a big issue. When I was walking in the evening, a mother and daughter were arguing there as soon as they entered the community. It seemed that their daughter was on her menstrual period and wanted to eat ice cream. The mother kept tell
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In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory
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Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling
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1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and
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When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani
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It’s a good question, although the truth may be complicated. But it seems to you that women have more emotions than men, maybe because women need children to support their families, and for that we need reliable support. Secondly, women are often in a subordinate position at work
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Happy families are all alike, but every unhappy family is unhappy in its own way. And between happiness and misfortune, sometimes it is just a difference in thought, which leads to wrong things, and mistakes are made, just like snowballs, making mistakes bigger and bigger, eventu
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"I believe there must be someone you love in this world. He will pass through the turbulent crowds in this world, walk past them one by one, and come to you with a heart full of warmth and heavy love." Everyone is looking forward to the true love. In love, it is a very happy thin
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Many of the "exes" in the drama are expected to attend the wedding to congratulate the newlyweds Hyun Bin and Son Ye-jin. Today let's take a look at the list of "exes" of Hyun Bin and Son Ye-jin. Each one of them is a Korean drama that brings back memories!
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