How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice

2024/05/2323:00:05 psychological 1918192

How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice - DayDayNews

How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice - DayDayNews

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psychological

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo - DayDayNews

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo

I'm feeling very irritable, what's going on?

06/10 1394

In addition to this, depression can also have an impact on a person's appearance. Because patients with depression have been in negative emotions for a long time, their appearance and temperament will be affected accordingly, and then change. - DayDayNews

In addition to this, depression can also have an impact on a person's appearance. Because patients with depression have been in negative emotions for a long time, their appearance and temperament will be affected accordingly, and then change.

Depression affects not only your mood, but also your appearance and appearance

06/10 1806

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf - DayDayNews

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf

How to overcome inner inferiority?

06/10 1672

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled. - DayDayNews

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled.

To heal anxiety, start by stopping thinking of it as a disease

06/10 1627

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

On the construction site, colorful glows are sent out every morning and evening, and the arrangements, organization and coordination, feedback processing, acceptance and implementation, learning and promotion are carried out over and over again. Over time, the depression caused b - DayDayNews

On the construction site, colorful glows are sent out every morning and evening, and the arrangements, organization and coordination, feedback processing, acceptance and implementation, learning and promotion are carried out over and over again. Over time, the depression caused b

Emotional manager

06/18 1427

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Event site. Red Net Moment News, July 13 (Correspondent Ding Guangmu) In order to improve the theoretical level and practical skills of the majority of psychological workers, recently, the Zhuzhou Mental Health Counseling Center for Minors (City No. 1 Middle School) successfully - DayDayNews

Event site. Red Net Moment News, July 13 (Correspondent Ding Guangmu) In order to improve the theoretical level and practical skills of the majority of psychological workers, recently, the Zhuzhou Mental Health Counseling Center for Minors (City No. 1 Middle School) successfully

Zhuzhou launches a new round of public welfare training to improve the skills of psychological workers in the city

06/18 1962

Text | Duolan'er In recent years, there is a vocabulary that has emerged more and more in front of people's eyes. That's "anxiety." It seems that everyone will fall into anxiety and be unable to extricate themselves no matter what their current situation is. Many people say that - DayDayNews

Text | Duolan'er In recent years, there is a vocabulary that has emerged more and more in front of people's eyes. That's "anxiety." It seems that everyone will fall into anxiety and be unable to extricate themselves no matter what their current situation is. Many people say that

Overcome anxiety, don’t let anxiety defeat you

06/18 1394

The basic mentality of #integrationsynergy# is: If a very intelligent person disagrees with me, then the other person’s opinion must have a mystery that I have not yet understood and is worth understanding. The most important thing when working with people is to pay attention to - DayDayNews

The basic mentality of #integrationsynergy# is: If a very intelligent person disagrees with me, then the other person’s opinion must have a mystery that I have not yet understood and is worth understanding. The most important thing when working with people is to pay attention to

"Seven Habits of Highly Effective People" 6: Synergy

06/18 1400

Original title: The current market status of China's antidepressant drug industry in 2021. Chinese companies are expected to achieve domestic substitution of antidepressants. "Picture" definition: Depression is a form of manic depression characterized by low mood, slow thinking, - DayDayNews

Original title: The current market status of China's antidepressant drug industry in 2021. Chinese companies are expected to achieve domestic substitution of antidepressants. "Picture" definition: Depression is a form of manic depression characterized by low mood, slow thinking,

Huajing Industrial Research Institute releases the "Simplified Analysis Report on China's Antidepressant Drug Industry"

06/20 1037

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang. Today is the chapter "Chapter 2: Teach You the Psychological Effects of Managing Emotions" of the book. Zeigoni Effec - DayDayNews

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang. Today is the chapter "Chapter 2: Teach You the Psychological Effects of Managing Emotions" of the book. Zeigoni Effec

Read good books with Wuchen (304) Psychological effect: Caigoni effect

06/20 1482

The object of fear can be a specific person or group of people, or it can be quite general and include everyone except some particularly familiar relatives and friends. Most people feel a little nervous when speaking in front of others or facing teachers or leaders. This is a nor - DayDayNews

The object of fear can be a specific person or group of people, or it can be quite general and include everyone except some particularly familiar relatives and friends. Most people feel a little nervous when speaking in front of others or facing teachers or leaders. This is a nor

Are you really sociophobic or fake? How to treat social anxiety?

06/20 1474

People always feel uneasy and anxious when facing unknown and uncontrollable situations. This is called stress state in medicine. This is a normal physiological phenomenon. It is in such a state that people will mobilize all kinds of emotions. Strength, concentration, activity, s - DayDayNews

People always feel uneasy and anxious when facing unknown and uncontrollable situations. This is called stress state in medicine. This is a normal physiological phenomenon. It is in such a state that people will mobilize all kinds of emotions. Strength, concentration, activity, s

Mind Reading Medical Talk | Graduation season, have you thought about it?

06/20 1145

China Medical University conducted a survey and research on the mental health status of soldiers in the Shenyang War Zone in 2017. Starting from the two perspectives of internal and external factors and different psychological activity processes, we comprehensively explore the pr - DayDayNews

China Medical University conducted a survey and research on the mental health status of soldiers in the Shenyang War Zone in 2017. Starting from the two perspectives of internal and external factors and different psychological activity processes, we comprehensively explore the pr

JIXIN Intelligent ALLEMOTION provides effective solutions for psychological screening of group populations

06/20 1928

Ms. Huang reflected that she accompanied her son to swimming lessons a few days ago, and the coach's actions left a psychological shadow on the child. Ms. Huang's son is 6 years old and is learning to swim at the "Baishun Swimming and Fitness" on Jiaren Road, Sandun, Hangzhou. Sh - DayDayNews

Ms. Huang reflected that she accompanied her son to swimming lessons a few days ago, and the coach's actions left a psychological shadow on the child. Ms. Huang's son is 6 years old and is learning to swim at the "Baishun Swimming and Fitness" on Jiaren Road, Sandun, Hangzhou. Sh

Does a child's swimming leave a "shadow"? The mother lost control of her emotions at the scene

06/20 1657

Is China the only native civilization that has not been cut off? When I talked about the previous topic, I mentioned "China is the only native civilization that has not been cut off." Some friends questioned it and said no! - DayDayNews

Is China the only native civilization that has not been cut off? When I talked about the previous topic, I mentioned "China is the only native civilization that has not been cut off." Some friends questioned it and said no!

China still had three emperors and five emperors, but the Sumerians five thousand years ago were drinking wine, eating meat and engaging in trade?

06/21 1073

If you are hesitant about buying a car, are you still waiting to buy a car? The current Mercedes-Benz B-Class in Foshan Zhongsheng Ruizhixing Store has a limited-time special offer of 22. - DayDayNews

If you are hesitant about buying a car, are you still waiting to buy a car? The current Mercedes-Benz B-Class in Foshan Zhongsheng Ruizhixing Store has a limited-time special offer of 22.

Foshan Mercedes-Benz B-Class price reduced by 22.56%, welcome to test drive

06/21 1156

Yesterday morning around 8 o'clock, I saw the message my sister sent me: "She said she was bullied by others!" I felt really bad! I texted her back on the way to work, worried about her. I really inherited my mother's tendency to worry. After walking for 15 minutes, we arrived at - DayDayNews

Yesterday morning around 8 o'clock, I saw the message my sister sent me: "She said she was bullied by others!" I felt really bad! I texted her back on the way to work, worried about her. I really inherited my mother's tendency to worry. After walking for 15 minutes, we arrived at

Yesterday was a very troublesome day for me

06/21 1518

Renault Jiangling, this brand may be unfamiliar to the new energy passenger car market. In fact, like other joint venture models, it is also a French joint venture brand. According to the official website, Jiangling Group New Energy Vehicle Co., Ltd. is a Sino-foreign joint ventu

Test drive｜Renault Jianglingyi, 80% of the experience at half the price of Tesla

06/21 1057

Just now, the editor saw many friends in the car circle talking about the discount of 10,000 yuan on the Mercedes-Benz CLA class. With such an attractive price reduction, friends who want to buy a car, don’t you think about taking advantage of it? Mercedes-Benz Foshan Zhongsheng - DayDayNews

Just now, the editor saw many friends in the car circle talking about the discount of 10,000 yuan on the Mercedes-Benz CLA class. With such an attractive price reduction, friends who want to buy a car, don’t you think about taking advantage of it? Mercedes-Benz Foshan Zhongsheng

Foshan Mercedes-Benz CLA class profit promotion, limited time discount of 3.34%, welcome to inquire

06/21 1400

As cars have transformed from luxury goods to ordinary consumer goods and are so popular in China today that almost every household owns at least one car, you may not know that you were "assassinated" due to a car repairman's intentional negligence! - DayDayNews

As cars have transformed from luxury goods to ordinary consumer goods and are so popular in China today that almost every household owns at least one car, you may not know that you were "assassinated" due to a car repairman's intentional negligence!

Friends who own cars, be sure to look over, it may save your life: Invisible Killer

06/21 1532