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What is anxiety? What's happening in our bodies? How can it be treated? | ABC News
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When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
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Children with autism are often associated with aggressive behaviors, including self-injury and attacks on others. If there is no timely intervention, it will bring great obstacles to the children's integration into school and society. Research shows that aggressive behavior in au
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In recent days, it has stopped. Some time ago, my daily life was very fulfilling, with at least 30 minutes of exercise, 21 minutes of mindfulness meditation practice every day, sharing of relevant psychological knowledge, publishing an article every day, and shooting and publishi
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Self-defeating Habits In an article for Psychology Today, psychotherapist Sean Grover says that you are often familiar with self-defeating habits, but you are not aware enough to challenge them, and you have Get so used to these habits that you apply them quickly and don't care.
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In a relationship, we feel that we can't live without a person, not because we love the other person much, but because we don't love ourselves too much. The main driving force of dependence is the ever-present sense of shame. This sense of shame is not the shame and regret after
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The most interesting and practical psychology for working every day. Dad Wang has been very troubled recently. After working for nearly 30 years, he is weak and insensitive, and he seems "insensitive". Several years ago, Dad Wang had the idea of changing jobs, just to He didn
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This is my first contact with hypnosis. I want to do it because I have panic symptoms and am very prone to anxiety and my palms get sweaty. Although it's not serious, I always feel very nervous every time I take the subway or bus, and then I feel like I can't breathe. I checked m
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Anxiety is a common mood disorder in children. Anxiety is always associated with mental attacks and possible threats. Excessive anxiety often seriously affects children's intellectual development, which can easily induce psychological disorders such as depression, isolation, and
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Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders
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Xuzhou Mental Health Service Station: Anxiety is something that everyone experiences from time to time, but for some people, it can become pervasive and overly severe. Generalized anxiety disorder is characterized by persistent and excessive worry. If the problem starts out as a
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Harvard University psychologist Professor Allen Lange carefully built a time capsule with his students in an old monastery in Pittsburgh. The place is laid out exactly as it was 20 years ago. They invited 16 elderly people, all aged in their 70s and 80s, divided into groups of ei
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On a bridge in Shanghai around 4 o'clock in the morning, a Meituan delivery boy yelled at a group of people on the bridge to leave quickly, leave quickly, and take his family away.
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Anxiety is a common negative emotion. Short-term anxiety will not affect your life and health too much, and may even be good for you. But if you are in this anxious state for a long time, you may need to be vigilant.
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Happiness comes from one's own strengths and virtues. Only happiness achieved through one's own efforts will lead to true happiness. Happiness is not competition. Real happiness comes from improving your spiritual level, not comparing yourself with others.
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When I was a child, I liked to play with my neighbor’s eldest sister Wu Yin. Once, in the middle of summer, we went to dig out crabs in the ditch next to the field after the rain. "Sister Wu Yin, look, there is muddy water in this hole!" "Don't move, don't move, I'm coming!" She
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Yang Fan The Zaohe River outside Yanping Gate ushered in another early morning. The ducks on the water flap their feet and chase each other, leaving layers of clear waves behind them. Yuhua Village was changed to Gaoyang Village because of the fiefdom of Princess Gaoyang of Tang
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My eyes widened in shock, and I turned to look at Taozi and asked, "What? Lao Chen? How dare he be so cowardly? Impossible, right? Haha, so special..., damn..." Taozi raised his hand. He pushed my face back with a palm and said angrily: "You're fucking looking at the road!" I tur
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When they get married, most people are strapped for cash and have no money, so they can only buy a two-bedroom apartment. But when they have a child, they won't worry about that much. If you have a second child, you will really have no place to live, and there will not be enough
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