schizophrenia What is the most difficult point in recovery?
two words. Change. It's just two words to say, but it's very difficult to do it. Why is it very difficult to change
? Because the power of inertia is huge, we act and think according to our original habits and follow the most labor-saving principle. Don't think about it, just close your eyes and know how to do it. Whether it is thinking or behavioral patterns, only when inertia is developed, it will gallop forward like the high-speed rail. If you want to stop, you must first slow down and then turn around.
In the atmosphere of quick success and instant benefits, they all want to copy other people's homework and ask others for answers, but they neglect to think deeply and reflect on themselves. It is best not to spend time and money, but to do a short, fast and fast homework, which is the best. When I walked to the end, I realized that in this world, there has never been a shortcut to success except for more pitfalls. If there is such a shortcut, it will definitely not belong to you.
People are lazy to change in nature. Finding familiar people and taking familiar paths saves effort, time and money, and conforms to the principle of minimum cost. Unless it is forced, the environment has undergone a drastic change and has to be forced to change.
Changes and reforms are mostly not spontaneous requirements of oneself, but passively carried out by the situation and environment. Every reform in history has been like this.
On the road to curing schizophrenia, it is important to seek good medicine, but the idea of seeking change is even more important. Looking for things outside and oneself inside.
patients need to change. Parents should change too. It is difficult for patients to change, but it is even more difficult for parents to change. It is difficult to change every day, but it is really difficult to do it and change from the heart. That requires the will to persist. You can't just look at it because of the difficulty, just like you can't skip school and wander around just because you're boring.
Rehabilitation of schizophrenia, if you visit famous doctors, seek medicine everywhere but fail to find a psychologist to talk to, you might as well start by changing a little bit. Running is the simplest and most difficult thing.
If a person never gets up early and now insists on running in the morning uninterrupted year, he will not only develop a good habit, but also have certain healing effects on the recovery of schizophrenia. Running changes not only your body, but also your thinking, your will, and the beliefs you stick to.
It’s not that you must go there, but that you abandon distracting thoughts and insist on doing something meaningful and valuable to you.
The power of persistence is huge, and everything is like this.
can insist on doing one thing and do it at the extreme. After all, it is a minority, so most people are ordinary people.
Perhaps doing the most monotonous and boring things is the most test of people's character.
change is the eternal theme of this world. If it changes, it will be smooth; if it remains unchanged, it will be blocked. Society is changing, people need to change, and recovery also needs to change. From the starting point to the end point, and then from the end point to the starting point, repeating itself, this is the law.
Yancheng psychologist Zhang Huaili, a warm spiritual psychology brick, shares in-depth knowledge of spiritual rehabilitation and writes it to readers who really need it.
