If You Always Feel TIRED & LAZY, Do This Everyday To CHANGE YOUR LIFE! | Andrew Huberman

2024/05/1001:14:07 psychological 362063

If You Always Feel TIRED & LAZY, Do This Everyday To CHANGE YOUR LIFE! | Andrew Huberman - DayDayNews

If You Always Feel TIRED & LAZY, Do This Everyday To CHANGE YOUR LIFE! | Andrew Huberman - DayDayNews

2:58:41

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psychological

In ancient times, Zhuo Wenjun and Sima Xiangru, who "will be united in one's heart and never get along with each other" were born. Now, Nicholas Tse and Faye Wong, who "break up and get back together, and continue their relationship", have become accustomed to "forgetting old lov - DayDayNews

In ancient times, Zhuo Wenjun and Sima Xiangru, who "will be united in one's heart and never get along with each other" were born. Now, Nicholas Tse and Faye Wong, who "break up and get back together, and continue their relationship", have become accustomed to "forgetting old lov

The psychological difference between middle-aged men and women pursuing love｜“Beautiful Girl” VS “Little Fresh Meat”

06/30 1793

We have specially set up this obsessive-compulsive disorder column to briefly introduce popular science knowledge about obsessive-compulsive disorder to everyone. We hope that everyone can accumulate more popular psychology knowledge and gain a healthy spiritual life. - DayDayNews

We have specially set up this obsessive-compulsive disorder column to briefly introduce popular science knowledge about obsessive-compulsive disorder to everyone. We hope that everyone can accumulate more popular psychology knowledge and gain a healthy spiritual life.

Do you understand what "obsessive-compulsive disorder" is? ——A brief discussion on obsessive-compulsive disorder

07/02 1814

Nowadays, there are more and more various psychological diseases, and people's demand for mental health services is increasing. However, the effective services that the psychology community can provide are far from satisfying the people. The reason is that there are great problem - DayDayNews

Nowadays, there are more and more various psychological diseases, and people's demand for mental health services is increasing. However, the effective services that the psychology community can provide are far from satisfying the people. The reason is that there are great problem

Western Psychology Criticism—Why "cognitive therapy" is useless

06/30 1558

I wonder if you have ever heard of "pedophiles". Even if you don't know much about this situation, you should think that it is not a good thing when you hear these words. - DayDayNews

I wonder if you have ever heard of "pedophiles". Even if you don't know much about this situation, you should think that it is not a good thing when you hear these words.

What's going on with "pedophiles"? How "perverted" are those pedophiles' psychology?

06/30 1143

Numbers are a wonderful cosmic order and a special cosmic frequency. They often reveal some mysteries, corresponding to the information we need to know at the moment. They hide the information of the divine order and often give us suggestive information in our lives through time. - DayDayNews

Numbers are a wonderful cosmic order and a special cosmic frequency. They often reveal some mysteries, corresponding to the information we need to know at the moment. They hide the information of the divine order and often give us suggestive information in our lives through time.

Digital Associative Psychological Test: Five Groups of Numbers, Your November Direction Guide

06/29 1490

I went to the cinema to pick a very sunny movie, "Dad 102". At the age of 102, even if you die, you won’t be sad, right? This movie has nothing to do with love or struggle. There are two male protagonists, a son in his 70s and a father in his 102 years old. - DayDayNews

I went to the cinema to pick a very sunny movie, "Dad 102". At the age of 102, even if you die, you won’t be sad, right? This movie has nothing to do with love or struggle. There are two male protagonists, a son in his 70s and a father in his 102 years old.

My anxiety was cured by an old man

07/01 1001

Freud, the founder of psychoanalysis, believes that people have the instinct of life and death. In layman's terms, people have both the need to connect and maintain their own boundaries, leaving only room for thinking and breathing for themselves. - DayDayNews

Freud, the founder of psychoanalysis, believes that people have the instinct of life and death. In layman's terms, people have both the need to connect and maintain their own boundaries, leaving only room for thinking and breathing for themselves.

Psychology: Why do introvert, introverted, obedient people often do puzzling things

06/29 1863

Let me share with you what psychological qualities a successful investor needs. The detailed information is as follows: The market will not reward you just because you need it. - DayDayNews

Let me share with you what psychological qualities a successful investor needs. The detailed information is as follows: The market will not reward you just because you need it.

What psychological qualities does an investor need to have?

07/01 1182

Looking at the news today, two major events happened. ① A serious stampede occurred in Itaewon, South Korea. So far, 153 people have died, three of whom are Chinese; ② An explosion occurred in Ganzhou, Jiangxi, killing one and ten injuries... As the saying goes, things are imperm - DayDayNews

Looking at the news today, two major events happened. ① A serious stampede occurred in Itaewon, South Korea. So far, 153 people have died, three of whom are Chinese; ② An explosion occurred in Ganzhou, Jiangxi, killing one and ten injuries... As the saying goes, things are imperm

Suddenly encountering a major event, the injured person will go through five stages psychologically

07/01 1219

Why do we always work hard but never see hope? When we get up early, read, run, and study in various courses, we firmly believe in strict self-discipline, diligence and patience, and continuous learning... However, this growth route does not allow us to get the results we want, t - DayDayNews

Why do we always work hard but never see hope? When we get up early, read, run, and study in various courses, we firmly believe in strict self-discipline, diligence and patience, and continuous learning... However, this growth route does not allow us to get the results we want, t

Cognitive Driven Book Review

07/02 1107

When facing other people's rejection, facing long-term efforts, failure or sudden Emo moments, our negative emotions will become unstoppable. Many times, collapse occurs in silence, sitting there motionless, but the inner world has long collapsed and shattered. - DayDayNews

When facing other people's rejection, facing long-term efforts, failure or sudden Emo moments, our negative emotions will become unstoppable. Many times, collapse occurs in silence, sitting there motionless, but the inner world has long collapsed and shattered.

Six years of depression patients: 6 small ways to get emotional first aid, learn and use

07/04 1594

[Source: Shiyan Science and Technology Bureau_Work News] On the evening of October 30, the Danjiangkou Science and Technology Association and the Municipal Psychological Society held a series of civilized creation - a psychological science popularization workshop. Zhu Huiming, a - DayDayNews

[Source: Shiyan Science and Technology Bureau_Work News] On the evening of October 30, the Danjiangkou Science and Technology Association and the Municipal Psychological Society held a series of civilized creation - a psychological science popularization workshop. Zhu Huiming, a

Danjiangkou Science and Technology Association and the Municipal Psychological Association held a popular science workshop on "Positive Psychology"

07/04 1465

A quiet girl came to the consultation room. She has been a good child in the eyes of her parents since she was a child. She has good grades, studies hard, does not play around, and has no friends. My parents said that she had no problem, but she was under a lot of pressure in her - DayDayNews

A quiet girl came to the consultation room. She has been a good child in the eyes of her parents since she was a child. She has good grades, studies hard, does not play around, and has no friends. My parents said that she had no problem, but she was under a lot of pressure in her

Wenzhou Psychological Counselor | Mom, please stop your "guilty" education

07/04 1848

Health and wellness are a topic that modern people generally attach importance to. However, many friends have good diet patterns and maintain active exercise habits, but they still feel weak and physically and mentally exhausted. What is the reason behind this? - DayDayNews

Health and wellness are a topic that modern people generally attach importance to. However, many friends have good diet patterns and maintain active exercise habits, but they still feel weak and physically and mentally exhausted. What is the reason behind this?

Long-term depression, don’t blame the four physical condition for being abnormal, and need to be more maintenance

07/04 1613

I feel sad when I see a woman's love for the rest of her life. A lot of mothers, housewives, or professional women I consulted with signed up to study psychology. Everyone has an expectation hidden in their minds. When I learn to interpret my psychology, I can change that man. Wh - DayDayNews

I feel sad when I see a woman's love for the rest of her life. A lot of mothers, housewives, or professional women I consulted with signed up to study psychology. Everyone has an expectation hidden in their minds. When I learn to interpret my psychology, I can change that man. Wh

You can study psychology, but not to find reasons for men

07/04 1003

There are often many traps hidden in love. Even if you encounter a lover you like, you may hide unexpected dangerous traps in this emotion. The following psychological test, please choose what you want to eat from the four desserts, and through the answers, you can understand the - DayDayNews

There are often many traps hidden in love. Even if you encounter a lover you like, you may hide unexpected dangerous traps in this emotion. The following psychological test, please choose what you want to eat from the four desserts, and through the answers, you can understand the

Psychological test: Choose 1 for 4 desserts! Revealing the love trap you are about to meet,

07/04 1645

MELON, as the music source list with the largest market share in South Korea, reflects the popularity of the song to a certain extent! Some Korean netizens have sorted out which songs have the most "popular songs" of each idol among the top 20 on the MELON chart? Let’s take a loo - DayDayNews

MELON, as the music source list with the largest market share in South Korea, reflects the popularity of the song to a certain extent! Some Korean netizens have sorted out which songs have the most "popular songs" of each idol among the top 20 on the MELON chart? Let’s take a loo

Inventory | Songs whose idols have entered the top 20 MELON sound source chart (Part 1)

07/04 1395

The back of the packaging box introduces the parameters of this Xiaomi Bluetooth collar headset in detail, including product type, speaker impedance, product net weight, charging port, frequency response range, input parameters, wireless connection, communication distance, headph - DayDayNews

The back of the packaging box introduces the parameters of this Xiaomi Bluetooth collar headset in detail, including product type, speaker impedance, product net weight, charging port, frequency response range, input parameters, wireless connection, communication distance, headph

Xiaomi Bluetooth Collar Headphones Light Experience: There are more highlights than frustration points, so you won’t lose money if you buy this price!

07/04 1839

The 57th Golden Bell Awards ceremony will hold TV programs and dramas separately for the first time. The former ended successfully on the 21st, and the latter will debut today. Whether it is the host Zeng Baoyi's ability to play or the award, it is the focus of the audience. - DayDayNews

The 57th Golden Bell Awards ceremony will hold TV programs and dramas separately for the first time. The former ended successfully on the 21st, and the latter will debut today. Whether it is the host Zeng Baoyi's ability to play or the award, it is the focus of the audience.

Golden Bell Award / "I just scolded the Golden Bell Award yesterday" I won the award today! Xu Changde spoke his true heart as soon as he came on stage

07/04 1311

Which ones are worth paying, which ones are simple to deal with, and which ones can be alienated, it is necessary to make a list for yourself. Half of your life, there is no more time to those who can't be exchanged for with their true hearts. - DayDayNews

Which ones are worth paying, which ones are simple to deal with, and which ones can be alienated, it is necessary to make a list for yourself. Half of your life, there is no more time to those who can't be exchanged for with their true hearts.

What exactly do our true friends look like?

07/04 1694

Love is not marriage. Love is love, and marriage is food, food, food, food, and salt. Love is the love between two people, and marriage is the connection between two families. Marriage is a matter for two families. Jane Austen has a famous saying: It is absurd to only consider fa - DayDayNews

Love is not marriage. Love is love, and marriage is food, food, food, food, and salt. Love is the love between two people, and marriage is the connection between two families. Marriage is a matter for two families. Jane Austen has a famous saying: It is absurd to only consider fa

It is best for a son to find a wife in these families.

07/04 1823

I always felt that my family was still struggling in pain. I did not play the role of a savior, dragging them out of the abyss of pain and solving their life problems, economic problems, and spiritual problems. I was not qualified to contact the world they could not reach, nor to - DayDayNews

I always felt that my family was still struggling in pain. I did not play the role of a savior, dragging them out of the abyss of pain and solving their life problems, economic problems, and spiritual problems. I was not qualified to contact the world they could not reach, nor to

It turns out that the premise is to heal yourself

07/04 1715